Those viral moth memes can teach you about achieving your dreams (I’m serious)

October 03, 2018 at 02:07PM In the middle of one particularly stressful workday last week, I sought a momentary reprieve in the form of social-media scrolling (as one does). And then I saw it: a meme of a huge moth pulling up to a McDonald’s drive-through window and ordering a large…lamp. Cue: me laughing until tears—happy tears, you guys—streamed down my face, effectively flipping off the light on my gloomy mood. While chuckling at viral memes is hardly a new phenomenon, something about seeing a human-size moth driving a car to get a lamp from McDonald’s just gave. me. life. The moths began to infiltrate my all feeds at a rapid pace. There was a moth as Drake, waving away a turned-off light bulb, beckoning in the lit one; a photo of hurricane-evacuation traffic with a lone moth driving in the opposite direction because it forgot its lamp; another of a fangirling moth, professing its love to Thomas Edison. Basically, all the memes share one thing (in addition to being hilarious): the idea that moths live for the pursuit of lamps. View this post on Instagram t?ANҜ ?ᵒ? ·._.·°¯°·.·° .·°°° A post shared by Sonny Side Up (@sonny5ideup) on Sep 14, 2018 at 11:46am PDT //www.instagram.com/embed.js And really, when you think about it, the notion is rather romantic. The moth is absolutely devoted to its true love and will do anything in order to be with it (with “it,” of course, being the lamp). And it’s totally relatable to have a goal

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The designer behind SoulCycle and Peloton bikes is on a mission to trick out all your workout gear

October 03, 2018 at 12:15PM Exercising at home now comes with all the high-tech gadgets you’d find in the country’s hottest boutique studios. (That is, if you’re willing to invest.) But fans of the sweat-from-home lifestyle will soon be seeing even more majorly upgraded gear entering the domestic workout sphere, thanks to Villency Design Group—led by the creator of the stationary bikes used by beloved sweat-stitutions SoulCycle and Peloton. In an exclusive interview with Forbes, VDG’s CEO Eric Villency revealed that not only will the company soon be releasing its most innovative bike model to date in collaboration with Chicago’s Studio Three (starting at $1,900), but they have plans to create equipment that goes far beyond the spin studio. “[W]e’ve been collaborating with world-class athletes, physical therapists, and doctors during the past year to develop products that promote health and wellness by optimizing form and balancing the body,” says Villency. “[W]e’ve been collaborating with world-class athletes, physical therapists, and doctors during the past year to develop products that promote health and wellness by optimizing form and balancing the body.” —Eric Villency, CEO of Villency Design Group So what can you expect? According to the CEO, yoga mats, customizable dumbbells, athletic gloves, and thoughtfully designed cycling shoes are all in the mix. Each object will be designed to help you improve your posture by bringing a greater awareness to your body’s positioning. Although VDG hasn’t yet released the deets on how they intend to do this, the prospect of even more personalized equipment sounds like an endorphin lover’s dream come true. After

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There’s now an official start date to cuffing season (and hey, you’ve got time)

October 03, 2018 at 11:58AM Every year as the season changes and the winter coats and heavy-quilts get lugged out from storage, singles are faced with the choice to either endure the cold temps alone—bring on the merino wool—or embark on a winter-inspired quest to find a snuggle buddy. Tis (almost) cuffing season, after all—you know, the time of year when, according to Urban Dictionary, “People who would normally rather be single or promiscuous find themselves along with the rest of the world desiring to be ‘cuffed’ or tied down by a serious relationship.” If you’re still wondering why it’s called cuffing, it’s a derivative of “handcuffing,” because you’re basically shackling yourself to another person for a season. (And they say romance is dead.) The hosts of the Save The Date Show podcast, Imani and Kandice, understand the struggles of singledom—which they portray through LOL-inducing memes and oh-so-real-checklists. And they definitely get the appeal of coupling up in cold weather. After all, hygge-ing, cuddling up in front of the fire, and romantic-comedy marathons are better with an S.O. But they have one message for you: Relax, you’ve got time. View this post on Instagram Uh oh… the seasons are changing. You got your roster organized ?? How do you narrow your options? What characteristics do you look for in your cuffing season partner? • • We discussed cuffing season last year around this time in episode 8. Catch up on that and our latest episode TODAY! Tag a friend! • • #dating

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Cupping marks have become a wellness badge of honor

October 03, 2018 at 10:29AM After the 2016 Olympics in Rio, everyone was talking about two things: the powerhouse U.S. gymnasts, and Michael Phelps. Or, more specifically, those giant, circular bruises all over Phelps’s ridiculously ripped, gold medal-winning body. What were they? Was he OK? Did someone punch him repeatedly, and in a perfectly symmetrical motion? The bruises, of course, were from his cupping therapy. Phelps is part of a growing group of stars relying on cupping —a suction cup-aided bodywork technique that’s been used for thousands of years in Traditional Chinese Medicine, said to speed up recovery by reducing tension and promoting blood flow. What is cupping therapy, anyway? Cupping was a widely performed in ancient times to reduce fevers, arthritis, and gout. Now, it’s mainstream thanks to celebrities—hi, Gwyneth—and high-profile athletes, who use it to reduce inflammation, provide pain relief and relaxation, and promote overall wellbeing. Marissa “Isang” Smith, co-owner of On Point Sports Care in New York City, uses cupping in her clinic to help patients who are experiencing musculoskeletal pain and tightness. “A typical case would be when an active individual comes in and explains that they just started bootcamp or finished a WOD at their CrossFit gym, and now they are insanely sore or experiencing slight pain somewhere,” says Smith, a licensed acupuncturist and massage therapist. “The most common areas I place cups include the upper back, lower back, quads, calves, and hamstrings.” She claims that by doing so, patients can recover faster from training or injury. The

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How long should you actually leave on that acne-busting hydrocolloid patch?

October 03, 2018 at 10:10AM There’s nothing worse than a giant pimple popping up out of nowhere. Before, the primary course of action was slathering on some cream and impatiently waiting as it dries out—but now with pimple patches (aka a true K-beauty godsend), your zits can vanish in record time. There’s something you should know before leaving them on your skin for hours on end, though. Pimple patches—also called hydrocolloid patches—work their magic due to hydrocolloid’s ability to attract the zit’s fluid to the surface of your skin like a magnet, resulting in a mound of pus. (Yes, gross, but all sorts of satisfying.) Because of the method of enclosing your zit with a medicated bandaid of sorts, you can heal up much quicker than what you would using a typical spot treatment: “The thin, clear hydrocolloid patch protects the zit from further irritation and infection by providing a ‘sealed’ environment for the skin to heal itself,” says dermatologist Dendy Engelman, MD. And the results are so good that one product even has a 3,000-person waitlist. Because of how well they get the job done, people tend to get excited and take a more-is-more approach, wearing their patches as long as it takes for that pesky pimple to disappear—in fact, one Redditor left hers on for 24 hours. But even if your pack of patches doesn’t have a maximum time listed, there is a limit to ensure the product erases acne without hurting your skin in the process, and it’s def not a full day.

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The 3 plants that can give your skin a boost when fall hits

October 03, 2018 at 10:00AM You know winter usually wreaks havoc on your skin (hello, majorly dry air), but as your face faces the impending cold front, is there anything you can actually do to prep your complexion in advance? According to Rachelle Robinett, holistic health practitioner and founder of Supernatural, there is—it just requires hoarding some proverbial acorns (ahem, plant-rich skin-care essentials). “Fall is our runway before the more severe weather of winter hits,” Robinett says. “Stocking a plant-rich medicine cabinet and creating good health practices in the fall ensures we’re well prepared for winter.” “Fall is our runway before the more severe weather of winter hits.” To help you create the ultimate fall skin-care regimen (it’s a whole mood), we asked Robinett to share which pre-winter plants pack the biggest benefits for the season—so you know exactly which beauty products (like Weleda’s plant-rich skin-savers) to stash now. Keep reading for 3 of her favorite skin-supporting plants for transitional weather—plus the products to add to your regimen. Lavender Lavender isn’t just for your diffuser. The purple flower is a key ingredient for fall skin care, according to Robinett. “Amid the busyness of fall, if there’s one herb to keep on-hand, this may be it,” Robinett says. “It’s a calm-creating plant, known for giving us a sense of wellbeing without being too uplifting nor sedating. Think of it as peace in plant form.” “Amid the busyness of fall, if there’s one herb to keep on-hand, [lavender] may be it.” Play up that

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Oh, so *that’s* why my hair never matches the photo I show my stylist…

October 03, 2018 at 09:54AM I’ve had a number of hair appointments in which I’ve brought in a photo of, say, an Olsen twin thinking that the stylist is about to transform my hair into the perfectly tousled, layered waves of the designer duo in T-minus one hour without an issue. Guess how many times I left the salon with a cut that looked like what I had in mind? A grand total of zero. While you might guess that hair color plays an awful big bit into this (you’d be right, of course), there’s a very valid reason why your hair may not necessarily turn out like the photo in hand. It’s all about the three factors that make your hair unique to you. “Hair is three things,” says Jon Reyman, director of New York City salon Spoke and Weal. “It’s length, which is the outside of the hair; it’s density, which is the amount of hair per square inch; and then it’s texture, which is the pattern. A lot of people get confused about those three things when they’re getting a haircut or styling.” Because your hair isn’t necessarily the same in all three ways as the person whose hair you want to emulate, it’s worth having a bigger conversation with your stylist than simply bringing a photo in and hoping for the best. “If you have straight hair and want it full and to have body, a great haircut isn’t gonna do that,” says Reyman, adding that

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The new earring trend that turned up all over the streets of Fashion Month

October 03, 2018 at 09:04AM It’s official: We’re living in an era of anything-goes fashion. Thanks to social media, you can now source style inspo for so. many. places. So, whenever any one trend starts standing out (looking at you, athleisure) it attracts attention. One thing I kept noticing during my endless scrolls through street style photos from the fashion shows this past month were women wearing diamond strand earrings. Think: tennis bracelets but for your ears. These swinging statement earrings add a glittery finishing touch to high-fashion outfits, as well as an unexpected embellishment to streetwear styles. These swinging statement earrings showed up on lobes in New York City, London, Milan, and Paris. And their universal appeal isn’t just geographic. They added a glittery finishing touch to high-fashion outfits, as well as an unexpected embellishment to streetwear styles. While I’m sure at least some of the well-heeled women who attend fashion shows were wearing actual diamonds, in all likelihood, at least a few strands of sparklers were actually diamantes (or adorned with artificial gemstones like cubic zirconia). Either way, they were the coolest new accessory I clocked all month, making them my biggest fall earring trend for 2018. Better yet? They’ll still be in style come holiday season. 8 strand earrings to shop now and still wear later Buy Now Swarovski Fluid Drop Pierced Earring $299 Buy Now Baublebar Charlotte Drop Earrings $38 Buy Now Swarovski Fit Clip Earrings $129 Buy Now Gigi & Joux Ella Diamond And Sterling

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Sorry, cauliflower: Brussels sprouts are the star in these vegan Buffalo wings

October 03, 2018 at 07:59AM When you’re making vegan wings, there’s probably only one veggie you reach for: cauliflower. The vitamin-loaded pick makes for the perfect meat-free alternative, but there’s a green goodie trying to steal the spotlight—and it’ll quickly become part of your comfort food lineup, too. Lauren Hartmann, the chef behind the vegan food blog Rabbit and Wolves, recently posted a recipe for buffalo wings—only this time it’s all about Brussels sprouts. The cozy fall and winter staple might not be quite as versatile or beloved as cauliflower (considering it can transform into everything from pizza to rice, not much is!), but one thing’s for sure: When you coat and toss ’em in the right sauce, no one’s going to say no to taking a big bite. Especially when vegan blue cheese is also involved. View this post on Instagram These #vegan Garlic Buffalo Brussels Sprouts are the perfect weekend snack! They are one of the most delicious things I have ever eaten! Tried them yet? Link to recipe in profile @rabbitandwolves A post shared by Lauren Hartmann (@rabbitandwolves) on Sep 30, 2018 at 8:57am PDT //www.instagram.com/embed.js So how do you take Brussels sprouts from veggie to melt-in-your-mouth wing status? It’s actually super easy. According to the recipe, after coating them in a mixture that will make them nice and crispy—including almond milk, breadcrumbs, flour, and apple cider vinegar—you’ll bake them in the oven for 20 minutes. And after slathering on the five-ingredient garlicky buffalo sauce, you’ll have a fiery dish that

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