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  • I Experienced Trauma — Here Are The Wellness Practices I Rely On To Cope
2019 Wellbeing

I Experienced Trauma — Here Are The Wellness Practices I Rely On To Cope

October 6, 20181 min read CityWomen

October 06, 2018 at 12:23AM

A yoga teacher reflects on her childhood sexual assault, and what’s worked for her. Continue Reading…

Author Kate Van Horn | Life by Daily Burn
Selected by iversue

MindBodyGreen
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The Biggest Mistake We Make When Trying To Practice Mindfulness
How To Use Ayurveda To Balance Your Hormones In A Way You Can Actually Stick To

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