December 13, 2018 The health benefits of vitamin C, including fighting cancer, colds, and premature aging. Continue Reading… Author Marvin Singh, M.D. | Life by Daily Burn Selected by iversue
Month: December 2018
Beware: Mercury Retrograde Vibes Won’t Wear Off Until This Day
December 12, 2018 at 11:00PM The “shadow” effect is still going strong. Continue Reading… Author The AstroTwins | Life by Daily Burn Selected by iversue
On The Keto Diet? You May Want To Consider These Supplements
December 12, 2018 at 10:00PM Optimize your health and maximize the diet’s benefits. Continue Reading… Author William Cole, D.C., IFMCP | Life by Daily Burn Selected by iversue
I Gave Up Makeup To Embrace Travel — And It Transformed My Dating Life
December 12, 2018 at 09:00PM I’m never going back. Continue Reading… Author Lola Méndez | Life by Daily Burn Selected by iversue
Are You A Perfectionist In Bed?
December 12, 2018 at 08:00PM Here’s how it could affect your sex life. Continue Reading… Author Julia Guerra | Life by Daily Burn Selected by iversue
The Super Easy Superfood Swap For Upgraded Holiday Mashed Potatoes
December 12, 2018 at 06:30PM Everybody at a holiday party loves the person who brings mashed potatoes. It’s just a fact. Be that person and win the potlucks on your calendar (they say it’s not a competition, but you know it is) with a bowl of the creamy good stuff—with a healthy twist. Instead of going for the traditional starch (old news), whip up a crock of cauliflower mashed potatoes for a healthy and just-as-delicious swap. Whip up a crock of cauliflower mashed potatoes for a healthy and just-as-delicious swap. To find exactly what you need for this super simple recipe, head to Kroger, where you can snag the natural and organic ingredients that will make it easy to put together the most scrumptious side of mashed potatoes you’ve ever eaten—just don’t tell your mom that. The secret ingredients? Simple Truth Organic Greek yogurt (for that restaurant-level richness) and Kroger riced cauliflower (because ain’t nobody got time for DIY ricing). Just blend the cooked cauliflower, yogurt, and some additional lip-smacking seasonings in a food processor and voilà—you’ve got a winning side dish that will make every hungry belly in attendance happy. Watch the video below to see how to make cauliflower mashed potatoes like a pro. https://content.jwplatform.com/players/xbRQvJDw-AjgxWzQ7.js Continue Reading… Author Well+Good Editors | Well and Good Selected by iversue
5 innovative (and useful!) hot tools we’re using every single morning
December 12, 2018 at 01:39PM When it comes to hot tools, most women reach for the trinity: hair dryers, flat irons, and curling wands. Admittedly, however, these tools haven’t really changed a whole heck of a lot since my mom initially introduced me to them years ago as a pre-teen. But the past few years have been filled with hot takes on hair tools. I’m talking hot-iron brushes, air wrapping curling wands, and battery-operated straighteners that allow you to finally cut the cord and help your hair do its thing. So, happily, I’d like to introduce you to a new generation of hot tools that are easy to use, multi-tasking wonders that help to smooth strands, bring major volume, and add a bend to hair in unique new ways. Keep scrolling for the top 5 hair tools that just got major upgrades. Photo: Drybar Drybar The Brush Crush Heated Straightening Brush, $145 I’m all for a flatiron, but if you have knots in your hair, it’s not gonna help you out. This Drybar creation combines the ability to detangle plus smooth out strands. You simply brush your hair like you would normally, but this device magically makes your hair super smooth—like, you’re not going to have any frizz after using it. If your goal is to simply make your hair pin-straight, I’d suggest sticking with a traditional iron, but—especially if you’re prone to frizz—this tool is great for keeping stray hairs under control. Photo: Dyson Dyson Airwrap Styler, $550 A Dyson launch is
Everything you need to know about eating raw eggs, just in time for eggnog season
December 12, 2018 at 01:35PM Ah, the holidays: Lifetime is playing holiday movies 24/7 and the air smells faintly of gingerbread-scented candles everywhere you go. (Or maybe that’s just someone’s gingerbread-scented lotion?) And for a lot of people, a big part of the season involves sipping eggnog and stealing bites of cookie dough while making holiday treats. Which raises an important question: What’s the deal with eating raw eggs? (They’re a main ingredient in traditional eggnog recipes, after all.) It’s not just a Christmas thing, either. People often stir raw eggs into smoothies for an extra hit of protein, and they’re a starring ingredient in pretty common foods like Caesar salad dressing and Hollandaise sauce. So if everyone else is doing it…it can’t be that bad for you, right? Here’s what you should know before you start downing the ‘nog. Are there any benefits to eating raw eggs? Eggs in general have come a long way from the days when people were convinced they caused heart problems and high cholesterol. In fact, eggs have a lot of health benefits: 1. They’re full of healthy fats. You don’t have to be a ketogenic diet follower to know that eggs—raw or cooked—are a fantastic source of healthy fats, which help you stay full and satisfied for longer. They even naturally contain a small amount of omega-3 fatty acids (you know, the stuff that’s good for your brain and heart health), with fortified eggs containing even more of the nutrient. 2. They’re high in
The Big Heart Health Mistake Women Everywhere Are Making
December 12, 2018 at 12:11PM Why women wait longer to seek medical attention for heart attacks, including differing symptoms and underestimating the severity of the situation. Continue Reading… Author Gretchen Lidicker | Life by Daily Burn Selected by iversue
The takeout order having a moment right not: cauliflower rice (We called it)
December 12, 2018 at 10:53AM Last week, meal delivery service Grubhub released its annual data report giving the inside scoop on what exactly people are ordering—and surprisingly it’s not primarily pizza and burgers. Takeout food is getting healthier and there’s one veggie in particular people are ordering en masse: cauliflower. According to Grubhub—which analyzed millions of orders in 1,700 cities nationwide—orders for buffalo cauliflower are up 124 percent this year, and cauliflower rice bowl orders are up 155 percent. Interesting, right? This shows that not only are more people seeking out cauliflower-based entrees, but it also means that it’s becoming an option at more restaurants, too. (Not to brag, but we totally called it, BTW.) Cauliflower rice bowl orders are up 155 percent. Think about it: Were buffalo cauli bites even on the menu at bars alongside chicken wings a few years ago? Or cauli fried rice? The rise in cauliflower is undeniable—Google searches for cauliflower rice, for example, are up 60 percent—and restaurants are responding by starting to incorporate it into more classic takeout foods. (Prediction: Cauli-pizza orders are going to be next on the rise—you heard it here first.) But the cruciferous veg isn’t the only plant-based food Grubhub says people are getting delivered. Bean burrito orders are up 276 percent (making it the most popular healthy takeout item of the year), and red meat based foods (like burgers) didn’t make the top 10 list at all. It’s good to know you don’t have to spend hours meal prepping