CBD and hemp seed oil are totally different things—here’s what to know

February 12, 2019 at 04:00AM by CWC In this plant-happy world we live in, you can find me slathering cannabidiol or CBD on my muscles to relieve soreness, applying it to my skin to soothe inflammation, and dropping it into my daily water for stress relief. In fairness, I’m drinking the proverbial Kool-Aid, but until recently I didn’t recognize the difference between hemp oil vs CBD oil, and as it happens, there’s a big one. These days, the green-washing on CBD products can be hard to navigate, and the vocab one needs to navigate the CBD-lined shelves is extensive to say the least. Brands want to get in on the much-praised benefits, after all—but the issue here is that the terms being marketed under the “cannabis” umbrella aren’t all the same thing. Truth be told, oftentimes, you’ll see the cannabis plant touted on a label, but the specific ingredient being used isn’t so crystal clear. And there are any number of ingredients that can come from the cannabis or hemp plants from hemp oil to CBD oil to cannabis sativa seed oil, each of which have their own unique benefits, despite often being used interchangeably. To clear up the confusion, I sought out advice from the pros. CBD oil CBD is a term signifying a component of the cannabis plant that comes with the much-talked about anti-inflammatory benefits, and you’re seeing it on everything from skin-care products to high-vibe tinctures. It’s extracted from the leaves, flowers, and stalks of the cannabis plant.

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