You can become a “shaman” in a 60-minute online workshop—and that’s a scary thing

March 30, 2019 at 06:00AM by CWC When I Google “shaman near me” from my office in New York City, I’m answered with a map showing more than five locations in Manhattan alone. It’s clear that a new class of shamans has risen to meet the needs of today’s stressed-out, anxious, suffering population, and you don’t need to trek deep into the jungle to meet with them. But with this proliferation of shamanism, an unknown quantity of people who claim to be shamans and yet have no training to speak of has also grown. As Well+Good’s guest editor Diana Stobo, a retreat leader with decades of experience in the wellness biz, outlines here, trusting your well-being to someone without the proper vetting—especially when powerful herbs and mind-altering medicines are involved—can have serious consequences. On a recent trip to Mexico, my friend participated in a three-day ancestral healing retreat. She, like many people who engage in ancient ceremonies, was looking for enlightenment, for an understanding of life’s greater purpose. It cost her her life. Over the course of the three days, a man calling himself a shaman led my friend and a group of other retreat-goers through a number of ceremonies that used intoxicating substances—ayahuasca, peyote, and kambo, a poisonous secretion from an Amazonian tree frog—to facilitate healing and induce eye- and mind-opening experiences. (There’s no scientific evidence to support their efficacy, but such benefits have long been touted anecdotally.) Before taking the kambo on the retreat’s final day, the shaman instructed

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8 queer-positive podcasts that’ll infuse your commute with some inclusivity

March 30, 2019 at 04:00AM by CWC As a queer-identifying person, I’ve found that it’s hard to come by news outlets covering LGBTQ+ politics in a nuanced and intersectional way. Heck, pinpointing media that speaks directly to me and my experiences as a queer person can feel near impossible. That’s why, as of late, I’ve been tuning into podcasts to scratch my itch for LGBTQ+-focused content. Some are NSFW and ROFL-worthy funny; others are deeply informative and intentionally political; and others are deeply empathetic and personal. But all have at least one thing in common: They’re totally binge-worthy. Scroll down for 8 queer podcasts worth a listen. 1. Dyking Out Hosted by New York City-based comedians Carolyn Bergier and Sarah York, Dyking Out explores lesbian and queer life, news, and pop culture. During each episode, they invite a gaycon (gay icon, duh) to chat about topics like threesomes, femme invisibility, or dating “straight” girls. Pro tip: Start with the first episode to meet your co-hosts and learn their voices, then feel free to bop around. 2. Food 4 Thot This podcast features four multiracial besties who dish on their salacious hookups and (in)significant others, play games, pass on the gender binary, and chat about books. You’ll laugh, you’ll snap your fingers in agreement, and you’ll probably blush. But whether you’re just now coming out of the closet or have known your identity since you could say the word drag, the queer quartet will force you to ask yourself questions like: What

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