May 28, 2019 at 02:03PM Prepare to see a lot more Impossible Whoppers. Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by CWC
Day: May 28, 2019
New Burger King Stats Indicate People Are Into The Impossible Burger
May 28, 2019 at 02:03PM Prepare to see a lot more Impossible Whoppers. Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by CWC
How to travel with your best friend…and not hate each other by the end of the trip
May 28, 2019 at 01:09PM by CWC Since we were in high school, my best friend and I dreamed about taking a trip abroad together. We imagined the adventures we would have in foreign cities—memories we’d remember forever. More than a decade later, those visions came to fruition in the form of a 10-day trip to Spain, but it wasn’t the bonding experience we thought it would be. In fact, it ultimately weakened our relationship. It turns out this is a common issue; I’ve been traveling solo throughout Latin America for seven months and counting, and I’ve met several friend pairs, almost all of whom have had difficulty in some way with all the togetherness involved in traveling. Some even split up on their trip and continued separately! When I asked people what seemed to go wrong, the answers ran the gamut: dissimilar interests and desires, unbearable negativity, different travel styles and routines, and beyond. But, you’d think two besties who supposedly know each other better than anyone else in the world could handle these discrepancies with ease, right? Wrong. You and your No. 1 may get along seamlessly at home, where you have privacy, routines, and favorite hangouts that provide structure to your independent lives and relationship with each other. But travel is a whole other ball game. You and your No. 1 may get along seamlessly at home, where you have privacy, routines, and favorite hangouts that provide structure to your independent lives and relationship with each other.
10 healthy summer turmeric recipes that will kick inflammation to the curb
May 28, 2019 at 01:00PM by CWC Turmeric is to inflammation as Captain Marvel is to Thanos: a butt-kicker. While the anti-inflammatory spice has long been a staple in Asian and Indian cuisine, the Western world has finally caught on that turmeric isn’t just wildly beneficial for the body, but also tastes pretty darn great, too. You might already enjoy a hot cup of golden milk in the winter or use the spice in creamy soups and in oven-roasted sweet potatoes. But what about summer? I’m here with good news: Turmeric is an excellent way to bring the heat (sans sweat), and can be a star player in a ton of unexpected places from ice pops to creamy salad dressings. Is your mouth watering yet? Keep reading for 10 anti-inflammatory summer recipes, all starring turmeric. Photo: Well + Good Creative 1. Turmeric-infused ice-pops Consider this the grown-up version of the frozen summertime treat you used to enjoy as a kid. Instead of being loaded with sugar, turmeric is the primary ingredient. Beat the heat while you fight inflammation? Now that’s a major win. Photo: Naturally Ella 2. Asparagus salad with turmeric tahini dressing Work the spice into a fresh summer salad with this recipe from Naturally Ella, which makes good use of asparagus, which is in season right now. Made with feta and kamut, it’s simple-yet-creative enough to get anyone out of a salad rut. Photo: Gimme Some Oven 3. Pineapple turmeric smoothie Even people who prefer eggs for breakfast
10 healthy summer turmeric recipes that will kick inflammation to the curb
May 28, 2019 at 01:00PM by CWC Turmeric is to inflammation as Captain Marvel is to Thanos: a butt-kicker. While the anti-inflammatory spice has long been a staple in Asian and Indian cuisine, the Western world has finally caught on that turmeric isn’t just wildly beneficial for the body, but also tastes pretty darn great, too. You might already enjoy a hot cup of golden milk in the winter or use the spice in creamy soups and in oven-roasted sweet potatoes. But what about summer? I’m here with good news: Turmeric is an excellent way to bring the heat (sans sweat), and can be a star player in a ton of unexpected places from ice pops to creamy salad dressings. Is your mouth watering yet? Keep reading for 10 anti-inflammatory summer recipes, all starring turmeric. Photo: Well + Good Creative 1. Turmeric-infused ice-pops Consider this the grown-up version of the frozen summertime treat you used to enjoy as a kid. Instead of being loaded with sugar, turmeric is the primary ingredient. Beat the heat while you fight inflammation? Now that’s a major win. Photo: Naturally Ella 2. Asparagus salad with turmeric tahini dressing Work the spice into a fresh summer salad with this recipe from Naturally Ella, which makes good use of asparagus, which is in season right now. Made with feta and kamut, it’s simple-yet-creative enough to get anyone out of a salad rut. Photo: Gimme Some Oven 3. Pineapple turmeric smoothie Even people who prefer eggs for breakfast
This muscle group suffers most from sitting all day (no, it’s not your hips)
May 28, 2019 at 12:10PM by CWC One of my yoga teacher’s is like the Seinfeld of vinyasa. In between deep breath work and ooey-gooey poses, he’ll drop one-liners that make me belly laugh mid-downward facing dog. And during a Sunday morning class not too long ago, he called the groin—and I quote—”the deep, dark dungeon of the body.” The whole class snickered, but what the instructor dropped was indeed a truth bomb. Hips and IT bands get all the attention for being extra tight, but the area between your thighs? Er, not so much. “Anatomically, the ‘groin’ refers to the area between the abdomen and upper thigh around the pubic bone containing various adductor muscles,” explains Jeff Brannigan, director of programming at New York City’s Stretch*d. “These are muscles that connect at the base of the pelvis and extend along the inside of the thigh.” He’s in agreement with my teacher—this part of the body tends to get overlooked. A travesty, really, considering that the groin does a whole lot of leg work (literally) to help you do just about everything—from sitting up straight between the hours of nine to five to going hard in a HIIT class. “Allowing [the groin] muscles to become tense or tight will compromise movement of the hip and leg, increasing tension on the joints and increasing chance of injury.” —Jeff Brannigan “Coupling long hours at a desk and strenuous activity without time for recovery is a recipe for disaster,” warns the stretching expert. Like
This muscle group suffers most from sitting all day (no, it’s not your hips)
May 28, 2019 at 12:10PM by CWC One of my yoga teacher’s is like the Seinfeld of vinyasa. In between deep breath work and ooey-gooey poses, he’ll drop one-liners that make me belly laugh mid-downward facing dog. And during a Sunday morning class not too long ago, he called the groin—and I quote—”the deep, dark dungeon of the body.” The whole class snickered, but what the instructor dropped was indeed a truth bomb. Hips and IT bands get all the attention for being extra tight, but the area between your thighs? Er, not so much. “Anatomically, the ‘groin’ refers to the area between the abdomen and upper thigh around the pubic bone containing various adductor muscles,” explains Jeff Brannigan, director of programming at New York City’s Stretch*d. “These are muscles that connect at the base of the pelvis and extend along the inside of the thigh.” He’s in agreement with my teacher—this part of the body tends to get overlooked. A travesty, really, considering that the groin does a whole lot of leg work (literally) to help you do just about everything—from sitting up straight between the hours of nine to five to going hard in a HIIT class. “Allowing [the groin] muscles to become tense or tight will compromise movement of the hip and leg, increasing tension on the joints and increasing chance of injury.” —Jeff Brannigan “Coupling long hours at a desk and strenuous activity without time for recovery is a recipe for disaster,” warns the stretching expert. Like
Lowering Your Cholesterol May Reduce Your Risk Of This Dementia
May 28, 2019 at 11:31AM These are the lifestyle changes to make to reduce your cholesterol. Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by CWC
Lowering Your Cholesterol May Reduce Your Risk Of This Dementia
May 28, 2019 at 11:31AM These are the lifestyle changes to make to reduce your cholesterol. Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by CWC
A makeup artist shares exactly how many coats of mascara will give you your fluffiest lashes ever
May 28, 2019 at 11:11AM by CWC The other day, I went out on a whim and applied an extra layer of brow gel over my eyebrows while touching up. The result, I was proud to see, was that they looked extremely fluffy… aka the ideal adjectives I’d like to describe my brows. Since that was as easy as adding on extra coat, I began wondering what type of fluffy, lengthening magic the same method would do when applied to my lashes. But before I went swiping mascara onto my lashes like a mad woman, I asked a makeup artist if there’s a magic number of coats that can make your lashes look their absolute most dramatic. “It depends on the formula and the desired effect,” says Merrady Wickes, makeup artist and head of content and education at clean beauty boutique The Detox Market. “Classic formulas that sit in the middle and aren’t too thick or too thin can get two to three coats for a nicely separated, fluffy finish.” I had always thought that two layers of mascara were standard, so when I tried venturing to three, I was shook by how much a difference it made. My eyelashes looked even thicker, fuller, and darker, which was a nice touch for when I went out that night. Really though, Wickes says that the key lies in the very first layer. “I think of the base coat like scaffolding—get the mascara nice and close to the roots, and get all of