Skip to content
Wednesday, December 31, 2025

CityWomen

& Co

  • Home
  • Blogs to Follow
  • Contact
  • | Beauty
    • Hair
    • Cosmetics
    • Nails
    • Skin Care
    • Facial
    • Moisturiser
  • Fashion
    • Rings
    • Necklaces
    • Bracelets
    • Shoes
    • Boots
    • Socks
    • Leggings
    • Gowns
    • Dresses
  • Entertainment
    • Books
    • Media
    • Clubbing
  • Drinks
    • Red Wine
    • White Wine
    • Energy Drink
    • Water
  • Fitness
    • Gym
    • Lifting
    • Yoga
    • Pilates
    • Running
    • Cycling
  • Food / Supplements
    • Veggies
    • Fruits
    • Protein
    • Tofu
    • Eggs
    • Rice
    • Sugar
    • Herbs
    • Vitamin
    • Gluten
    • Caffeine
    • Dairy
  • Support
    • Winter
    • Heart Health
    • Menstrual Health
    • *Allergy to Pets*
    • Relationships
    • *Karezza*
    • *Softboys*
  • Lifestyle
    • Night Life
    • Travel
    • *Keto Diet*
    • **Paleo Diet**
    • Plants
    • Flowers
    • Trees
    • Pets
    • Coffee
    • Online Dating
  • Work tips |
    • Work From Home
    • Leadership
    • Diversity
    • Projects
  • CWC Ambassadors
    • Register
    • Login
  • Register
  • Login
You are Here
  • Home
  • 2019
  • June
  • 27
  • Why Sleep Is More Important Than Ever When You’ve Been Through Trauma
2019 Wellbeing

Why Sleep Is More Important Than Ever When You’ve Been Through Trauma

June 27, 20191 min read CityWomen

June 27, 2019 at 12:37AM

If you think you might have PTSD, sleep should be a top priority. Continue Reading…

Author Shaili Jain, M.D. | Life by Daily Burn
Selected by CWC

MindBodyGreen
Share
Facebook Twitter Pinterest Linkedin

Post navigation

5 Brain-Boosting Kitchen Staples This Integrative Doc Swears By
Got Menstrual Migraines? Here Are 7 Ways To Prevent & Ease Your Symptoms

Related Posts

  • Is This Type Of Bread Actually Good For Your Blood Sugar?

    Is This Type Of Bread Actually Good For Your Blood Sugar?

    August 6, 2019July 4, 2020
  • How To Eat Plant Based When You Eat All The Things

    How To Eat Plant Based When You Eat All The Things

    August 6, 2019July 4, 2020
  • Your No-Questions-Asked Guide To Getting Rid Of ALL Your Old Stuff Responsibly

    Your No-Questions-Asked Guide To Getting Rid Of ALL Your Old Stuff Responsibly

    August 6, 2019July 4, 2020
All Rights Reserved 2020.
Proudly powered by WordPress | Theme: Refined Magazine by Candid Themes.