June 04, 2019 at 04:05AM Plus, the perfect sleep-promoting late-night snack. Continue Reading… Author Irene Ross | Life by Daily Burn Selected by CWC
Month: June 2019
6 Simple Ways To Reset Your Circadian Rhythm & Reboot Your Sleep Cycle
June 04, 2019 at 04:05AM Plus, the perfect sleep-promoting late-night snack. Continue Reading… Author Irene Ross | Life by Daily Burn Selected by CWC
Myers-Briggs love calculator: Which personality type is perfect for your summer fling?
June 04, 2019 at 04:00AM by CWC Not every love story is meant to be a happily ever after that lasts till death do you part. Still, short-lived relationships are worthwhile: They can be fun, full of chemistry, and offer lessons about the world, ourselves, and how we approach different situations. Basically, your summer-fling aspirations are fully worthy, regardless of whether the union lasts into sweater weather or not. In the world of Myers-Briggs compatibility, those who exhibit strength in areas where others are weak or generally mistrustful tend to clash. That said, those who highlight our pain points are often the ones to whom we feel inherent attraction—and they can teach us a whole lot for however long they remain in our lives. (Don’t know what your MBTI is? Read this!) So, have yourself a summer-love adventure with someone who’s uniquely compatible for the job description. Find your perfect summer fling, according to your Myers-Briggs personality: W+G Creative ISFJ ENFP or ENTP ISFJs like to stay in their lane and typically gravitate toward those who are familiar—family, old friends, long-term loves. ENFPs and ENTPs completely reject what is familiar and fly toward anything novel, original, or unexpectedly creative. They want to try everything once, and they love exploration and spontaneity. As a summer fling, they’d push you outside your comfort zone (in a good way) and show you that what is improbable often doubles as the most fun. ESFJ INTP or INTJ You, ESFJ, are grounded but always out
Myers-Briggs love calculator: Which personality type is perfect for your summer fling?
June 04, 2019 at 04:00AM by CWC Not every love story is meant to be a happily ever after that lasts till death do you part. Still, short-lived relationships are worthwhile: They can be fun, full of chemistry, and offer lessons about the world, ourselves, and how we approach different situations. Basically, your summer-fling aspirations are fully worthy, regardless of whether the union lasts into sweater weather or not. In the world of Myers-Briggs compatibility, those who exhibit strength in areas where others are weak or generally mistrustful tend to clash. That said, those who highlight our pain points are often the ones to whom we feel inherent attraction—and they can teach us a whole lot for however long they remain in our lives. (Don’t know what your MBTI is? Read this!) So, have yourself a summer-love adventure with someone who’s uniquely compatible for the job description. Find your perfect summer fling, according to your Myers-Briggs personality: W+G Creative ISFJ ENFP or ENTP ISFJs like to stay in their lane and typically gravitate toward those who are familiar—family, old friends, long-term loves. ENFPs and ENTPs completely reject what is familiar and fly toward anything novel, original, or unexpectedly creative. They want to try everything once, and they love exploration and spontaneity. As a summer fling, they’d push you outside your comfort zone (in a good way) and show you that what is improbable often doubles as the most fun. ESFJ INTP or INTJ You, ESFJ, are grounded but always out
9 healthy, minimally processed packaged snacks because eating on the go happens—a lot
June 04, 2019 at 03:00AM by CWC As much joy as family dinners and meals out with friends can be, we are a culture of snackers. We eat protein bars while walking to work. We drink our vegetables in smoothie form in the car. We snack while we cook dinner—and again after dinner too (or is that just me?). And even if your Sunday meal prep game is on point, it’s nearly impossible to be so masterful at advance planning that you’ll never been in a situation where you just need a snack like, right now. And in those situations, your only option is processed food—essentially a dirty word in wellness. The legal, official definition of a processed food is “any food other than a raw agricultural commodity and includes any raw agricultural commodity that has been subject to processing, such as canning, cooking, freezing, dehydration, or milling.” So basically, if it’s not a raw food in the produce aisle, it’s been processed in some way to get to that grocery shelf. Diets high in processed foods are linked to poor health outcomes, including unwanted weight gain and increased risk of cardiovascular disease and early mortality. But it’s also important to note that some foods are more processed than others: A snack bar with a long ingredients list that includes artificial flavorings and oils (or, ahem, an order of chicken nuggets at your fav fast food joint) are inherently more processed than just a bag of salted peanuts—and thus not are
9 healthy, minimally processed packaged snacks because eating on the go happens—a lot
June 04, 2019 at 03:00AM by CWC As much joy as family dinners and meals out with friends can be, we are a culture of snackers. We eat protein bars while walking to work. We drink our vegetables in smoothie form in the car. We snack while we cook dinner—and again after dinner too (or is that just me?). And even if your Sunday meal prep game is on point, it’s nearly impossible to be so masterful at advance planning that you’ll never been in a situation where you just need a snack like, right now. And in those situations, your only option is processed food—essentially a dirty word in wellness. The legal, official definition of a processed food is “any food other than a raw agricultural commodity and includes any raw agricultural commodity that has been subject to processing, such as canning, cooking, freezing, dehydration, or milling.” So basically, if it’s not a raw food in the produce aisle, it’s been processed in some way to get to that grocery shelf. Diets high in processed foods are linked to poor health outcomes, including unwanted weight gain and increased risk of cardiovascular disease and early mortality. But it’s also important to note that some foods are more processed than others: A snack bar with a long ingredients list that includes artificial flavorings and oils (or, ahem, an order of chicken nuggets at your fav fast food joint) are inherently more processed than just a bag of salted peanuts—and thus not are
The Group That Helped Defeat Plastic Straws Is Going After Water Bottles Now
June 04, 2019 at 03:00AM Who could forget the mass plastic straw exodus of 2018? Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by CWC
The Group That Helped Defeat Plastic Straws Is Going After Water Bottles Now
June 04, 2019 at 03:00AM Who could forget the mass plastic straw exodus of 2018? Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by CWC
IKEA Is Testing Robotic Furniture That Can Add Square Footage To Your Home
June 04, 2019 at 02:00AM Small space dwellers and minimalists, listen up. Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by CWC
IKEA Is Testing Robotic Furniture That Can Add Square Footage To Your Home
June 04, 2019 at 02:00AM Small space dwellers and minimalists, listen up. Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by CWC