July 04, 2019 at 02:02AM How to address the root cause. (Hint: Going back on the pill is not the answer). Continue Reading… Author Jolene Brighten, NMD | Life by Daily Burn Selected by CWC
Month: July 2019
This Is What You Should Eat After Your Workout
July 04, 2019 at 01:39AM We prefer our nutrition advice expert-backed. Continue Reading… Author Ray Bass | Life by Daily Burn Selected by CWC
Millennials Are Apparently The Generation Of “Slow Love”
July 04, 2019 at 01:16AM A biological anthropologist explains why we’re changing our approach to marriage. Continue Reading… Author Kelly Gonsalves | Life by Daily Burn Selected by CWC
Well Read: The 5 Books You Won’t Be Able To Put Down This July
July 04, 2019 at 01:03AM An unflinching look at sex in the modern world and a meditation on the Jim Crow South. Continue Reading… Author Liz Moody | Life by Daily Burn Selected by CWC
Kombucha Floats Are The Perfect July Fourth Treat — Here’s How To Make ‘Em
July 04, 2019 at 12:42AM Get ready to meet your favorite summer treat. Continue Reading… Author Liz Moody | Life by Daily Burn Selected by CWC
Fasting Can Decrease Fat In This Very Unexpected Place
July 04, 2019 at 12:16AM New study published in Metabolism shows how alternate day fasting can decrease pancreatic fat and possibly prevent diabetes. Continue Reading… Author Gretchen Lidicker, M.S. | Life by Daily Burn Selected by CWC
6 Of The Best Nontoxic Polishes For A Flash Of Fun This July Fourth
July 04, 2019 at 12:02AM For when you want a flash of fun. Continue Reading… Author Alexandra Engler | Life by Daily Burn Selected by CWC
These happiness-boosting products aim to redefine the meaning of ‘comfort food’
July 03, 2019 at 10:00PM by CWC Typically, the term “feel-good” food conjures up images of mac and cheese, French fries, fried chicken, and other comfort foods. (It’s in the name, after all.) And while it can’t be denied that a piece of pizza or chocolate can be happy-making on a bad day, there’s not really much else they can do for one’s mood besides providing a temporary boost. Which is why I was intrigued to see a crop of healthier products across the food, drink, and supplement space branding themselves as happiness boosters, whether it’s through the power of stress-busting adaptogenic blends or improved gut health. Kara Nielsen, the vice president of trends and marketing at CCD Innovation, isn’t surprised that there has been an uptick in interest around mood-boosting products. “The overarching quest for happiness has grown recently,” she says. “Issues like global warming, poverty, immigration, and politics have always happened to the human race, but the issues are very acute right now. We’re super stressed out.” ad_intervals[‘403162_div-gpt-ad-8891272-3’] = setInterval(function () { if (ads_ready) { clearTimeout(ad_intervals[‘403162_div-gpt-ad-8891272-3’]); googletag.cmd.push(function(){googletag.display(‘div-gpt-ad-8891272-3’);}); } }, 100); At the same time. Nielsen says there is a growing interest in (and acceptance of) holistic nutrition, including Ayurveda and Traditional Chinese Medicine. “Science and medicine are making some very powerful connections between stress and health—and also sleep and health,” she says. “We’re moving into this newer definition of what good health is, which includes sleep, stress, mindfulness.” She adds that gut health and the brain-gut connection is
The key to a pro-level manicure at home is all in the nail polish brush you use
July 03, 2019 at 05:00PM by CWC No matter what I do, my at-home manicures never look as good as when I go to the salon. I’ve tried everything: working slowly to ensure I don’t color outside my nail beds; using special polish handles to make painting easier; and starting in the center of my nail to make my self-done mani easier. But the results have been dicey at best. Then, one morning I plopped down into a salon chair at New York’s Paintbox for a professional-grade mani, and my nail technician revealed what is actually the most important factor that influences how good your self-done manicures look. It’s all in the brush. “The size of your nail brush can really affect the outcome of your manicure,” says Nadine Abramcyk, co-founder of clean nail salon tenoverten. In fact, the size you should use at home is different than what nail artists prefer using for themselves. “A professional manicurist likes to use a more narrow brush because they can really manipulate the brush carefully into even strokes and into all the angles of the nail, but when doing your nails yourself, it is a whole different ball game,” she says. ad_intervals[‘404267_div-gpt-ad-7520022-3’] = setInterval(function () { if (ads_ready) { clearTimeout(ad_intervals[‘404267_div-gpt-ad-7520022-3’]); googletag.cmd.push(function(){googletag.display(‘div-gpt-ad-7520022-3’);}); } }, 100); Paintbox’s chief educator Evelyn Lim agrees, noting that “wider brushes are great for doing manicures yourself and smaller brushes are better for professionals.” (Paintbox’s new line called of polish called Power Couples, $40 have a wider brush for
Your 4-step guide for rehabilitating a totally botched first impression
July 03, 2019 at 04:00PM by CWC If you’re ever afraid you made a bad first impression, take comfort in the fact that you’re not Blair Waldorf. During my annual re-watch of Gossip Girl, I noticed the most spectacular first-impression eff-up in the history of pop culture: Chuck says he’d like to introduce Blair to his date for the evening, and Blair swipes back with, “Why? So she can warn me about the effects of too much Botox?” Great line, but his date happens to be Duchess Beaton, who is the stepmother of Blair’s current boyfriend. Whoops. So that’s a pretty specific, melodramatic example that probably won’t directly affect your life, but considering that it takes approximately seven seconds to make a first impression (or even a tenth of a second, depending on whom you ask), you’ve probably witnessed or been guilty of some pretty stellar missteps as well. But if you don’t knock it out of the park the first time you meet someone, how do you nail a second impression and reverse the damage? ad_intervals[‘402556_div-gpt-ad-7435403-3’] = setInterval(function () { if (ads_ready) { clearTimeout(ad_intervals[‘402556_div-gpt-ad-7435403-3’]); googletag.cmd.push(function(){googletag.display(‘div-gpt-ad-7435403-3’);}); } }, 100); That problem was resolved in classically CW way for our Gossip Girl friends: Blair caught the Duchess having sex with Nate, Blair’s ex, on the library floor and was able to use that tidbit against her. Very convenient. In real life though, it might have help to have some more practical tools in your toolbox, should you ever flub a job interview,