July 29, 2019 at 05:00AM by CWC You can send someone actual shit in the mail. Cow dung, elephant crap, and gorilla poop can all be purchased and shipped overnight for less than $20. (Or, for high rollers, there’s also a combo pack featuring “one big nasty mess” of all three on offer.) I know this because the last time a guy wronged me (…you know who you are), my coworkers and I gathered around my computer and tried to decide which type of poop would be the most horrible for him to have to open in his brand new apartment. I didn’t go through with my revenge fantasy, but I did take the time to name a cockroach in the Bronx Zoo after him. Seemed innocent enough. Having watched The First Wives Club after every breakup I’ve ever been through (because, no, Horrible Dave, you don’t own me), enacting a well-thought-out revenge plot has always been an enticing temptation. The idea of making someone suffer who had thoughtlessly made me suffer first—whether by sending them gorilla poop, egging their house, or doing something more extreme, like sleeping with their best friend, gets me downright giddy. But while dreaming about these things has helped me get through some of the worst heartbreaks of my life, I’ve never gone so far as to actually act on any revenge fantasy. And according to the experts, that’s probably for the best. ad_intervals[‘409086_div-gpt-ad-7435403-3’] = setInterval(function () { if (ads_ready) { clearTimeout(ad_intervals[‘409086_div-gpt-ad-7435403-3’]); googletag.cmd.push(function(){googletag.display(‘div-gpt-ad-7435403-3’);}); } },
Month: July 2019
CBD is *technically* legal, but the industry still operates in some major grey areas
July 29, 2019 at 03:00AM by CWC December 20, 2018 was a day for the wellness history books: The 2018 Farm Bill was signed into law. Among other things, this long-awaited document removed industrial hemp from the Schedule 1 controlled substances list, allowing licensed farmers to grow the plant more freely and removing restrictions around selling, possessing, and transporting hemp-based products. Experts (and Well+Good!) predicted a potentially unprecedented boom in the budding CBD industry. In a lot of ways, that’s exactly what’s played out over the past seven months. The market’s been flooded with a deluge of new products containing CBD—a non-intoxicating compound found in cannabis sativa plants, including hemp, that’s credited with numerous potential health benefits. Specialty CBD retailers such as Standard Dose and Fleur Marché have debuted both online and IRL storefronts, providing stylishly curated assortments of CBD skin-care products, food, and supplements. Drugstores including CVS are bringing CBD topicals to hundreds of stores nationwide, while big food brands such as Ben & Jerry’s have stated their intentions to feature the ingredient in future products. ad_intervals[‘409522_div-gpt-ad-7435403-3’] = setInterval(function () { if (ads_ready) { clearTimeout(ad_intervals[‘409522_div-gpt-ad-7435403-3’]); googletag.cmd.push(function(){googletag.display(‘div-gpt-ad-7435403-3’);}); } }, 100); Joel Stanley, co-founder and chairman of long-established CBD brand Charlotte’s Web, confirms that this is a high time (no pun intended) for the industry. “When you consider the obstacles we’ve faced, the Farm Bill was a celebration that allows us to scale our agricultural operations in new ways,” he says. “More and more people are looking to hemp as a safe,
Weekly Horoscope: How To Get Through The Last Days Of Mercury Retro
July 29, 2019 at 01:03AM Wednesday’s moon raises the question: How do you want to shine in the world? Continue Reading… Author The AstroTwins | Life by Daily Burn Selected by CWC
The Weird Reason Your Dish Detergent May Be Messing With Your Gut
July 29, 2019 at 12:27AM Plus, what to use instead. Continue Reading… Author Katherine Maslen, N.D. | Life by Daily Burn Selected by CWC
The 3 Ingredient Inflammation-Fighting Iced Tea You’ll Wanna Sip All Summer Long
July 29, 2019 at 12:04AM It also soothes digestion, fights anxiety, and more. Continue Reading… Author Liz Moody | Life by Daily Burn Selected by CWC
These no-salt texture sprays will give you flawless beach waves in 2 minutes flat
July 28, 2019 at 03:00PM by CWC Unless you’re one of the lucky few who can dive into the ocean and then let your hair air dry into Blue Crush-worthy waves, the amount of effort that usually goes into creating “effortless” beachy curls is unconscionable. Enter: texture spray. “Salt spray works to enhance your natural waves and texture,” says Nicole Casamassima, a stylist at the Nexxus Salon in New York City. “The salt in the spray opens up the cuticle of the hair and plumps up your strands, giving hair more texture and volume.” But salt sprays can be drying because the salt molecules pull moisture out of your hair, and this can exacerbate damage. Because of this, brands are turning to other ingredients—like sugar and silica—to get the wave-making job done. ad_intervals[‘405586_div-gpt-ad-7520022-3’] = setInterval(function () { if (ads_ready) { clearTimeout(ad_intervals[‘405586_div-gpt-ad-7520022-3’]); googletag.cmd.push(function(){googletag.display(‘div-gpt-ad-7520022-3’);}); } }, 100); Scroll through for some of our favorite tried-and-tested salt-free wave sprays on the market right now, which are almost as satisfying a way to get that surfer-girl hair as an actual jump in the ocean. Photo: Sugarwave Together Beauty Sugar Wave Texturizing Spray ($27) Is sugar the new salt when it comes to creating waves? In this Together Beauty’s case, all signs point to yes. Sugar—here in the form of papamiel nectar extract—has smaller granules than salt, which means it won’t weigh your hair down. Bonus points for smelling like a beach vacation in a bottle. Photo: IGK IGK Beach Club Texture Spray ($29) Whether you’re
This new moon has crazy amounts of Leo energy—so get ready to own your swagger
July 28, 2019 at 01:02PM by CWC With the sun, moon, Venus, and Mars moving into Leo this week for Wednesday’s new moon—and Mercury retrograde ending at the same time—the cosmos is producing some seriously lionhearted vibes, says astrologer Jennifer Racioppi. Here’s how to take advantage of this forward (cosmic) motion. This week brings a significant turning point to the summer. We have a fertile new moon happening on July 31. Then on August 1, we celebrate Lammas. Lammas, a cross-quarter day, marks the halfway point between the summer solstice and fall equinox, heralding the peak season of harvest. To sweeten the pot of this peak summer moment, even more, Mercury (the planet of communication) stations direct, too. All of this combined means one thing: The week ahead offers forward momentum. To sweeten the pot of this peak summer moment, even more, Mercury (the planet of communication) stations direct, too. The new moon, happening at 8 degrees of the sign of the lion at 11:11 p.m. Eastern on Wednesday, offers the opportunity to cultivate significant progress on your goals. As the second new moon of the month, it’s positive, upbeat, and gives you the freedom to plant the seeds of your desires. ad_intervals[‘411350_div-gpt-ad-7435403-3’] = setInterval(function () { if (ads_ready) { clearTimeout(ad_intervals[‘411350_div-gpt-ad-7435403-3’]); googletag.cmd.push(function(){googletag.display(‘div-gpt-ad-7435403-3’);}); } }, 100); Not only are the sun and moon in Leo but so are both Venus and Mars too. With Venus traveling at a particularly close degree to the sun and moon, we start to feel the
How a novice herbalist uses plant medicine in her daily routine
July 28, 2019 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=w00Gn70s3Vo&w=560&h=315] Want to learn more about the power of plant medicine? Watch the video here. Sometimes grounding ourselves to feel like real humans (rather than an “airy, fragmented all-over-the-place” version of ourselves) requires more than a few deep breaths. For Sara Elise, owner of woman-led and collaboratively run Brooklyn-based catering company Harvest & Revel, it means dabbling with herbalism. In the latest episode of Self Care Nation, the Well+Good YouTube series that features the different ways people practice—you guessed it—self care, she explains how her love of plants and her recent connection with her “native side” allows her to find inner peace, largely by using herbs for grounding purposes. “I’ve started diving into that history, and the group’s relationships with plants and plant medicine, and then started to experiment with different herbs, roots, and plants,” Elise says. From there, she developed a relationship with some of the herbs, which have “100 percent” changed her life. ad_intervals[‘410601_div-gpt-ad-7435403-3’] = setInterval(function () { if (ads_ready) { clearTimeout(ad_intervals[‘410601_div-gpt-ad-7435403-3’]); googletag.cmd.push(function(){googletag.display(‘div-gpt-ad-7435403-3’);}); } }, 100); As Elise unpacks the ingredients in her tinctures, explaining the ingredients, several of them are totally foreign to me: Shatavari? Damiana? Oatstraw? Hawthorn? I, clearly, have a lot to learn from her, but the newbie herbalist does swear by the benefits of one ingredient I know oh-so well: chocolate’s antioxidant-rich cousin, cacao. It’s what makes up half of her adaptogen powder—and so much more. “It is also a sacred medicine that my native ancestors
Shark Week burning questions: Is swimming during your period dangerous in any way?
July 28, 2019 at 11:00AM by CWC I periodically re-watch Jaws, and that animatronic fish gets me every. single. time. When the great white shark takes down that kid and there’s all that blood in that water, all I can think is how nothing would be scarier than starting my period mid-swim. It’s a thought that bleeds (hah) directly into one of the wackiest sea myths out there: whether or not you should you be extra worried about the threat of…sharks (and, okay, other potential dangers—like ruining your bikini, or sinking like a rock because your cramps are a mess) when it comes to swimming while on your period. The confusion conjures that cult-beloved Anchorman line about bears being able to smell menstruation, and expert intel leads me to believe the conceit of this shark question—about period blood attracting sharks—should be regarded with humor in equal measure. Read: Even if the sharks could smell the menstruation, they’re not extra interested in you because of it. ad_intervals[‘410767_div-gpt-ad-7435403-3’] = setInterval(function () { if (ads_ready) { clearTimeout(ad_intervals[‘410767_div-gpt-ad-7435403-3’]); googletag.cmd.push(function(){googletag.display(‘div-gpt-ad-7435403-3’);}); } }, 100); “There is no medical reason a woman should avoid water or swimming while having a period,” says sexual medicine naturopath Serena McKenzie, ND, a medical advisor for women’s health telemedicine platform Rory. Another related period factoid to keep in mind? Women simply do not produce enough blood while menstruating to attract sharks. I know that sounds crazy on days when your vagina feels like the elevator from The Shining, but it’s true. Research
Lather up with these portable (and plastic-free!) shampoo bars and you’ll never buy a bottle again
July 28, 2019 at 10:02AM by CWC Last year, after a conversation with a freediver at an event for work (I know, weird flex), I made the decision that I seriously needed to do something about cutting back on my plastic consumption. We were talking about ocean plastics, and she told me a story about how dolphins like to play underwater by passing things like shells and pufferfish to each other… but now, she sometimes sees them playing with pieces of plastic. It’s been estimated that there is going to be more plastic than fish in the ocean by 2050. And while it may be too overwhelming for most of us to go cold turkey and completely detox our homes from plastic, like this writer did, small plastic-free changes definitely make an impact. The beauty industry is a big contributor to plastic consumption—like, I hate to say it, your shampoo bottles. That’s where shampoo bars come in. These little guys have been gaining popularity because they have way less plastic packaging than your fave liquid shampoo because, you know, they’re bars. Bonus, they’re also TSA friendly. (That also means you won’t have to use those tiny shampoo bottles they put in your hotel room.) ad_intervals[‘410673_div-gpt-ad-7520022-3’] = setInterval(function () { if (ads_ready) { clearTimeout(ad_intervals[‘410673_div-gpt-ad-7520022-3’]); googletag.cmd.push(function(){googletag.display(‘div-gpt-ad-7520022-3’);}); } }, 100); A word of caution to this tale: If you’re switching from a shampoo that gets super sudsy—i.e. probably contains SLS—bar shampoos may take some getting used to, because they don’t lather as much.