Skip to content
Tuesday, December 30, 2025

CityWomen

& Co

  • Home
  • Blogs to Follow
  • Contact
  • | Beauty
    • Hair
    • Cosmetics
    • Nails
    • Skin Care
    • Facial
    • Moisturiser
  • Fashion
    • Rings
    • Necklaces
    • Bracelets
    • Shoes
    • Boots
    • Socks
    • Leggings
    • Gowns
    • Dresses
  • Entertainment
    • Books
    • Media
    • Clubbing
  • Drinks
    • Red Wine
    • White Wine
    • Energy Drink
    • Water
  • Fitness
    • Gym
    • Lifting
    • Yoga
    • Pilates
    • Running
    • Cycling
  • Food / Supplements
    • Veggies
    • Fruits
    • Protein
    • Tofu
    • Eggs
    • Rice
    • Sugar
    • Herbs
    • Vitamin
    • Gluten
    • Caffeine
    • Dairy
  • Support
    • Winter
    • Heart Health
    • Menstrual Health
    • *Allergy to Pets*
    • Relationships
    • *Karezza*
    • *Softboys*
  • Lifestyle
    • Night Life
    • Travel
    • *Keto Diet*
    • **Paleo Diet**
    • Plants
    • Flowers
    • Trees
    • Pets
    • Coffee
    • Online Dating
  • Work tips |
    • Work From Home
    • Leadership
    • Diversity
    • Projects
  • CWC Ambassadors
    • Register
    • Login
  • Register
  • Login
You are Here
  • Home
  • 2019
  • October
  • 22
  • This Much Time On Social Media Can Ruin Your Sleep Quality, Study Finds
My Treats

This Much Time On Social Media Can Ruin Your Sleep Quality, Study Finds

October 22, 20191 min read CityWomen

October 22, 2019 at 11:31PM

This might be why you keep waking up in the middle of the night. Continue Reading…

Author Georgina Berbari | Life by Daily Burn
Selected by CWC

MindBodyGreen
Share
Facebook Twitter Pinterest Linkedin

Post navigation

20+ foods that will help you feel less like garbage on your period
These are the best exercises for your glutes—and there’s not a squat in sight

Related Posts

  • This Pumpkin Maple-Glazed Penne Pasta Recipe Is Fall In A Bowl

    November 15, 2019
  • Should You Intermittent Fast During Menopause? A Doctor Explains

    November 15, 2019
  • Is Napping A Healthy Habit? We Asked An Expert

    November 15, 2019
All Rights Reserved 2020.
Proudly powered by WordPress | Theme: Refined Magazine by Candid Themes.