March 11, 2019 at 04:07AM It’s also fiber-filled and packed with protein! Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue
Year: 2019
Meet The Couple Bringing Indigenous Wellness Into The Modern Day
March 11, 2019 at 03:04AM “Indigenous wellness can be useful not just for indigenous people but for all people.” Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by iversue
The Oft-Forgotten Area Of Your Life That Needs Decluttering & How To Do It
March 11, 2019 at 02:25AM Free up time in your schedule fast. Continue Reading… Author Pedram Shojai | Life by Daily Burn Selected by iversue
20 ways to have fruit for dessert that are so good, you’ll actually crave ’em
March 11, 2019 at 02:00AM by CWC I have never been someone who’s content with a piece of fruit for dessert. Even as a wellness journalist and certified holistic health coach, I stock up on ripe strawberries and oversized oranges with the intention of savoring them after dinner. But then I think about the dairy-free pint of Ben & Jerry’s I have in the freezer or my dark chocolate Hu Kitchen bar (hey, it has antioxidants!), and, well, more often than not, that fruit ends up forgotten until breakfast. If, like me, your best intentions of having fruit for dessert remain just that, intentions, you’ve come to the right place. I’ve scoured the Internet for the very best healthy fruit desserts that are so enticing you’ll actually crave them. Fruit for dessert? It’s happening. Keep reading for 20 healthy fruit desserts. Photo: McKel Hill 1. Stewed apples with warming spices One way to turn fruit into an instant comfort food: Warm them up—which is exactly what Well+Good Council member McKel Hill, RDN does with her recipe for spiced-up stewed apples. Instead of adding sugar, she blends flavorful spices like ginger, cardamom, cinnamon, and cloves. They’re delicious as is, or you can drizzle some nut butter on top for added protein. Photo: Hummusapien 2. Stuffed pear crisp It turns out that pears pair (ha!) well with more than just goat cheese and balsamic vinaigrette. They serve as the centerpiece in this delish dessert from blogger Hummusapien, with oat flour, coconut sugar,
The Simple Yoga Routine ALL Runners Should Be Doing
March 11, 2019 at 01:37AM Running is intense—thank goodness these stretches are not. Continue Reading… Author Claire Grieve | Life by Daily Burn Selected by iversue
More Women Are Waiting Longer To Have Kids — Is It Really Safe?
March 11, 2019 at 01:09AM New research finds that for women wanting to wait, they may not have to compromise on their health. Continue Reading… Author Elizabeth Gerson | Life by Daily Burn Selected by iversue
Weekly Horoscope: This Friday, Beware Of Mixed Messages & Signals
March 11, 2019 at 01:03AM Be ultra-mindful about anything you say, text, or tweet! Continue Reading… Author The AstroTwins | Life by Daily Burn Selected by iversue
Meet The Blood-Sugar-Balancing Tea You’ve Never Heard Of
March 11, 2019 at 12:36AM The health benefits of pu-erh, including better blood sugar balance and heart health. Continue Reading… Author Marvin Singh, M.D. | Life by Daily Burn Selected by iversue
Here Are 10 Tips For Cooking Vegan Food On A Budget
March 10, 2019 at 02:55PM Get prepared and save money. Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue
This Is The Only Real Way To Tell If You’re Dehydrated
March 10, 2019 at 02:01PM New research has shed light on all the ways we’ve been wrong about hydration. Continue Reading… Author Elizabeth Gerson | Life by Daily Burn Selected by iversue