Blueberry Coconut Chia Pudding

May 27, 2020 at 02:40PM Creamy, coconutty, and insanely delicious, this Blueberry Coconut Chia Pudding is a perfect superfood breakfast. It’s thick and rich in flavor, packed with BLUEBERRIES and nutrients – omega-3s, and powerful antioxidants. Energizing, immune-boosting, and oh-so good! + Super EASY to make in just 15 minutes! The post Blueberry Coconut Chia Pudding appeared first on Natalie's Health. Continue Reading… Author Natalie | NataliesHealth Selected by CWC

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Face Mask | 1Rebel

PROTECTIVE FACE MASK – BLACK, UNISEX Help stop the spread. Made with soft, breathable fabric the 1Rebel Face mask is comfortable, washable and reusable. Ideal for working out in our studio’s and for practicing healthy habits every day. Features Tailored and comfortable  Adjustable velcro strap for a secure fit Lightwei — Read on shop.1rebel.com/products/face-mask

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Let The Good Times Roll On

May 27, 2020 at 12:00PM We’re just rolling on through the weeks. School is almost “out.” Does anyone else find phase 1 a little scarier than phase 0? We all want to feel normal SO BADLY but we also all want to be cautious and continue to do the minimum. We have a beach trip to Bald Head planned for… The post Let The Good Times Roll On appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC

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I Recovered From Covid-19: A Story We’re Grateful To Run

May 27, 2020 at 11:16AM Join us Friday, May 29th at 11AM PST  | Serena will be taking over our Instagram LIVE to answer questions and share her story.  Nutritionist and chef, Serena Poon is a long-time contributor who recently battled COVID-19 — and won. With such a full spectrum approach to health and wellness (Serena is also a reiki master!), we knew Serena was equipped with quite a bit of knowledge and understanding to fight her battle well. However, we’re also humbled by the current state of things and take nothing for granted, so we were relieved to hear that she was in full recovery. Here is our chat with Serena, including important takeaway more of us should know… The Chalkboard: Serena, we are so happy to hear you are on the mend and that you’re willing to share your experience with COVID-19 which could help so many others. First of all, when did you realize you were coming down with the virus? Were there any telltale symptoms others should watch for in your experience?  Serena Poon: To be very honest, I was so focused on my sister’s recovery (who also had COVID), that I did not really pay attention to my own symptoms at first, as they were not listed as “COVID-19 symptoms”  on the initial list that was released during the first few weeks of March. Looking back, I was experiencing a burning sensation when I breathed. I called it “breathing fire,” because that’s literally what it felt

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