May 21, 2020 at 01:23PM When people talk about seasonal affective disorder (SAD) or depression, the focus is usually on adults who suffer from these conditions. However, an increasing number of adolescents and children are diagnosed with depression in various ways. The Anxiety and Depression Association of America estimates that between 6% and 8% of adolescents aged 12 to 17 […] The post Can Children Use Light Therapy? appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
Month: May 2020
I Just Tried on Uniqlo’s Summer Collection, and It Feels So Premium
May 21, 2020 at 05:00AM Linen and I go way back. Ever since my early 20s, I’ve been a fan of white linen trousers—the main reason being I felt like they made me appear more sophisticated. And actually, I think they did. The thing about linen is that it immediately makes everyone think you’re a grown-up and you’ve got yourself together, even when it looks a little wrinkled. It has a slouchy nonchalance that gives the impression you’re a rich lady on holiday. Right now, linen is having a revival thanks to the resurgence of the minimalist trend over the past few seasons, and it’s a material I find myself returning to every summer. It’s especially ideal for keeping you cool in heatwaves but means you can still stay smart. Handily, Uniqlo has just launched its latest linen collection, and it all looks expensive. From boxy shirts to flowy trousers as well as oversize dresses and shackets, there are some seriously smart (yet incredibly comfortable) pieces to choose from. They’re great for your working-from-home wardrobe (hello, Zoom outfit) and flexible enough for going on a walk. Keep scrolling to see the ways to style the latest collection, and shop the key pieces. Style Notes: I love matching the colour of my shirt with my trousers. Here, I’ve opted for the boxy linen shirt with high-waisted trousers. You can leave the shirt untucked, but I like the silhouette with it in. Finish it off with a gold chain (mine’s vintage). Style Notes: I love minimalism and
What Is Zero-Based Budgeting & How To Make One
May 21, 2020 at 12:00PM Zero-based budgeting changed my life! It has helped us save more money and spend guilt-free. I firmly believe everyone should have a budget, whether you have $100 or $100k coming in each month. Here are some of my tips on budgeting and why a zero-based budget is the best way to tell every dollar what… The post What Is Zero-Based Budgeting & How To Make One appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC
If There’s Ever a Time to Try One of These At-Home Foot Masks, It’s Now
May 21, 2020 at 11:00AM Question: Have you ever tried an exfoliating foot mask? If you have, you’ll know exactly why there’s such an industry hype around them. If not, now’s the time to get involved. It might not be the most appealing DIY beauty treatment, but sometimes you gotta do what you gotta do to get those results, right? And if it’s baby-soft, sandal-ready feet you’re after, there’s nothing quite as effective as one of these. Foot masks have always been hot property amongst beauty editors, and I personally have heard many a conversation on the topic, including hushed whisperings of the not-so-pretty peeling process, but always followed by shocked exclamations of the spa-like effects they left behind. Not only are they proven to give great results, but they also fall under the affordable-and easy-to-do-at-home category—bonus! Be warned, though. This is a treatment you have to set some time aside for (some would say the perfect thing for a period of self-isolation). The masks themselves vary in how long they should be left on. Some are as short as an hour but no longer than overnight. And a quick piece of advice from us: Always soak your feet in warm water for a short time before applying any of these masks to help the process along. The exfoliation part, however, involves the mask’s ingredients working slowly over a period of time, sometimes up to a week or 10 days, before any results are seen. Honestly, there’s no other way to describe what happens next other
The 10-Minute Lower Ab Routine You Should Add To Every Workout
May 21, 2020 at 11:00AM We first ran these workout tips from Karena and Katrina years ago, but this little routine is still great – with your workout or on it’s own! Stand tall. Having a strong core gives us a sense of power and stability that hits body and mind alike. Karena and Katrina of Tone It Up are showing us how to make it happen — turns out, it’s not just about popping out those planks. We asked these pros — who are about to launch a national tour — to show us their fave quickie lower ab workout, and to dish on a few ways to make our hard work really shine. Bathing suit season may be ending, but the season for strong abs is here to stay… A tight and toned core feels strong, confident, and healthy. A combination of nutrition and toning workouts is your best bet for a slim and sculpted center! Today we’re sharing our top tips and a 10 minute lower ab workout to reveal your sexy core. Get your slimming foods in.Bloating can hide all of the hard work you’ve put in to tone your core. Filling your meals with foods that naturally de-bloat can help reveal your gorgeous muscles! Asparagus, lemon juice, and ginger are all slimming, delicious, and can easily be added to your meals! Try grilling some asparagus with your dinner or making ginger lemon tea. Tone your center in every workout.With proper form, you ‘ll tone your core
Creamy Cold Brew Ice Pops
May 21, 2020 at 10:00AM Get your afternoon pick-me-up with these creamy cold brew ice pops! They’re vegan and gluten-free but still packed with flavor and a light caffeine punch. Plus all you need is 3 ingredients for the ultimate coffee treat. Have any of you guys tried Trader Joe’s Cold Brew Popsicles?! OMG SO GOOD. I think they’re technically called Cold Brew Latte Dessert Bars but let’s be real…they’re popsicles. Although apparently the name “popsicle” is trademarked so I have to call these creamy cold brew “popsicles” ice pops, but you get the idea! For obvious reasons it’s a tad difficult to get to Trader Joe’s these days (I so wish they delivered!) so I went on a mission to create my own version of their cold brew latte pops at home. Theirs are technically a blend of cold brew coffee, cream and sugar but there’s no reason they can’t taste equally as delicious with healthier swaps. Plus we never have milk in the house so I was working with what I had. Fortunately we’ve been making cold brew non-stop lately so we have a ton of it on hand. Funny story…I’m not currently drinking coffee (it makes me break out!) but I still […] The post Creamy Cold Brew Ice Pops appeared first on The Healthy Maven. Continue Reading… Author Davida Lederle | Thehealthymaven Selected by CWC
SHOCK & SHRED DAY X: 45 Minute Full Body + Abs With Sammy | 1Rebel TV
THERE’S STILL TIME TO SHRED 7 WORKOUTS IN 7 DAYS Prefer to go solo with your workouts but still want the motivation to get it done? Then you need Rebel TV’s Shock + Shred. Seven 45 minute Reshape workouts you can do anywhere and at anytime. 7 workouts. 7 days. £7.00 Subscription expires seven days from sign up. SHOCK + SHRED — Read on tv.1rebel.com/programs/lower-body-abs-with-sammy THERE’S STILL TIME TO SHRED 7 WORKOUTS IN 7 DAYS Prefer to go solo with your workouts but still want the motivation to get it done? Then you need Rebel TV’s Shock + Shred. Seven 45 minute Reshape workouts you can do anywhere and at anytime. 7 workouts. 7 days. £7.00 Subscription expires seven days from sign up.
Mulberry Mini Keeley Heavy Grain Shoulder Bag RL5960736D159 Blue | Farfetch
Shop online blue Mulberry Mini Keeley Heavy Grain shoulder bag £595 as well as new season, new arrivals daily. Phenomenal luxury selection, get it now with quick Global Shipping or Click & Collect orders. — Read on www.farfetch.com/uk/shopping/women/mulberry-mini-keeley-heavy-grain-shoulder-bag-item-14072692.aspx
Jojo Siwa Workout Routine and Diet Plan [2020]
May 21, 2020 at 06:44AM Jojo Siwa Workout Routine and Diet Plan: Jojo Siwa is a singer, dancer, actress, and a YouTube star, she is mostly known for shows like Dance Moms. Still, she gained fame after her single debut with Boomerang; that song currently has above 800 million views on youtube. There is another thing that she is very well known for, and that’s her slim, lean body type. So if you also want to know the Jojo Siwa workout routine and diet plan that helps her to maintain that body physique, then look no further. Jojo Siwa Workout Routine and Diet Plan Table of Contents Jojo Siwa Body Stats Jojo Siwa Workout Routine Yoga and pilates Cardio Barre class Jojo Siwa Diet Plan Jojo Siwa Body Stats Height 5 ft 9 inch Weight 54 kg Age 17 years Breast 30 inch Waist 24 inch Hips 33 inch Also Read: Maddie Ziegler Workout Routine and Diet Plan Jojo Siwa Workout Routine Jojo Siwa has an active lifestyle since her childhood because of the early fame she has always been buddy with work, practice, and other things. Jojo Siwa doesn’t go to the gym when it comes to working out. Jojo Siwa performs and dances a lot, and that helps her stay fit; Jojo Siwa is also in her teenage years means her body has faster metabolism that also helps her burn more calories when she is performing or dancing. She tries to do as much dance practice as she
Kalita Wave Sagan (Sandstone) Ceramic Dripper – Kurasu | Japan
Feel the Organic warmth of the unglazed pottery This “& Kalita” series’s beautiful Hasami porcelain range has been capturing the hearts of many. Following their beautiful previous Kalita & Hasami series (Wave/HA dripper), Kalita now introduces a special, warm-colored dripper using a blend of “Sagan (sandstone — Read on kurasu.kyoto/products/kalita-sagan-wave-ceramic-dripper