GabiFresh Just Dropped a New Swimsuits For All Collection, So Summer Can Start Now

May 19, 2020 at 02:10PM Looking for a swimsuit that checks all the boxes? Influencer GabiFresh (aka Gabi Gregg) has spent seven years perfecting the art of swimwear design with Swimsuits For All, so you’ll find quality, fit, and style are all at the forefront of her latest collaboration. “These fabrics are high quality and supportive – it’s one of the main reasons I love working with Swimsuits For All. They specialize in the category, and the quality is amazing,” Gabi told us of the new lineup. Drawing inspiration from the evolution of her past collections, this 11-piece lineup is a real back-to-basics moments for Gabi, with an emphasis on marrying the minimalist trend with classic silhouettes and, most notably, some seriously sexy details, like cutouts and ruching. We caught up with Gabi ahead of the launch for a few of her favorites and a quick tip to master the art of swimsuit selfies at home – because after seeing this campaign, you’re going to want to snap a photo of your own. Read on for more, then shop your favorite styles. POPSUGAR: What’s your favorite suit from this collection or the one you feel most confident in? Gabi Gregg: The lilac bikini is my current favorite, though it’s hard to choose! I love the color and the hidden underwire support. PS: What’s the bestselling suit style? GG: The wrap bikini is such a bestseller that we keep bringing it back in new colors! PS: Where did you draw inspiration

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Weight Lifting Benefits For Men and Women

May 19, 2020 at 01:50PM Weight training or weight lifting is a traditional style of exercise. It has several benefits that both men and women can enjoy. It is also called strength training because it strengthens the body, improves flexibility and endurance as well as burns fat. Be wise when choosing the exercise you will follow. Let’s have a look […] The post Weight Lifting Benefits For Men and Women appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC

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How to Carry Out Your Regular Beauty Treatments at Home

May 19, 2020 at 11:48AM If you ask me, there is no better feeling in the world than indulging in a good old-fashioned pampering. Whether it’s taking some time to practise self-care or simply having a manicure, treating yourself to some TLC from time to time is thought to boost mood, productivity and better your general wellbeing.  Whether you’ve grown accustomed to regular facials, pedis or spray tans, you might be interested to know that it doesn’t necessarily take for you to leave the house in order to get spa- or salon-worthy results. In fact, with a whole host of impressive at-home products and some diary time blocked out, there’s really no reason that you can’t turn your own home into a makeshift spa for an hour or two. Keep scrolling for all of the salon and spa beauty treatments you can carry out yourself at home. This one might seem a bit silly at first given that we are all committing to an extensive twice-daily skincare routine anyway (right?!), however, if you’re craving a post-facial glow, there are some extra steps that can be taken. First of all, for the extra treat, make sure you’re reaching for your most indulgent products. A spa-like cleansing balm, followed by a luxe exfoliating treatment will leave your skin glowing, sure, but why stop there?  Up the ante by treating your face to a deep steam and masking session to help decongest pores. Then, follow up with a depuffing, firming and (most importantly) super-relaxing facial massage. Not sure

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10 Nutrition Posts That Will Change How You Eat

May 19, 2020 at 12:00PM Today I’m sharing my top 10 best nutrition posts on various topics to give you tips and resources on eating well! I have so much content over 12.5 years of blogging! There are posts that I don’t even remember writing. My thoughts on certain topics have changed over the years, and there are others that I… The post 10 Nutrition Posts That Will Change How You Eat appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC

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At-home 30-minute Power Yoga Workout

May 19, 2020 at 11:22AM Hi friends! How’s the day going so far? I hope you’re having a good morning. We’re just taking it easy today and looking forward to catching a swim this afternoon. Let’s practice yoga together, eh? Over the past 9+ weeks, yoga has been even more crucial to me than ever. (And MAN I miss hot yoga studio classes.) It’s helped to stretch out my tight hip flexors from all of the walking we’ve been doing, and given me a chance to just zone out and focus on the present moment. This has been helpful when my mind has been going 1,000 miles a minute lately. I’ve been sharing video workouts on the blog since 2009, and got my 200-hour yoga certification while I was pregnant with P, but this is the first time I’m posting a yoga video! I delayed getting my yoga certification because I wasn’t sure if I’d want to teach. Yoga has always been a sacred thing that’s just for me, and I worried that if I was analyzing classes to listen for form cues and music flow, that it would take away the magic. It absolutely didn’t. Yoga teacher training did so much for me personally and it changed my practice and my life. (You can check out more about my experience here!) Even so, I’ve always been a little self-conscious about teaching yoga. I just want to do it right, ya know? I put a lot of pressure on myself

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Build-A-Bowl Recipes

May 19, 2020 at 10:00AM Anyone remember build-a-bear? Pretty sure that and Limited Too basically sum up being a child of the 90s. You know what sums up my adulthood? Bowls. All.The.Bowls. Aka the lazy girl’s dinner and really, the only true way to eat dinner. I’m sure 20 years from now I’ll look back on my 20s and 30s and laugh at how many recipes I made in bowls, but hey, it works! Now I have to be honest with you, there’s no exact science to bowl recipes. That’s the best part of them, there’s room to experiment. I’m not gonna lie, on occasion I’ve created some really random bowl recipes (you know when you’re so low on food you just find anything in your fridge and see what happens?!) but most of the time a quick mix of protein, carbs and veggies topped with a good dressing and some crunch ends up being delicious. So for those of you who are feeling a little lost in the kitchen these days, I hope this bowl recipes post will help inspire you to get a little create. As a reminder, this is just a guide. There is SO much room for experimentation. But if you’re […] The post Build-A-Bowl Recipes appeared first on The Healthy Maven. Continue Reading… Author Davida Lederle | Thehealthymaven Selected by CWC

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5 Easy Bowl Dressing Recipes

May 19, 2020 at 10:00AM The most important part of any bowl recipe is the sauce! Next time you’re building your bowl reach for one of these 5 easy bowl dressing recipes and bowl sauce recipes so your meal is full on flavor! I think the fact that I have two blog posts coming out today all about bowl recipes goes to show how often we are to the bowl. Seriously, we are fully committed to it. And since I’ve now given you the full breakdown of how to build-a-bowl, I wanted to make a post dedicated entirely to easy bowl dressing recipes..because let’s be real, it’s all about the dressing! As I showed in my build-a-bowl post, there are typically 5 components to a delicious buddha bowl (or whatever bowl!) recipe: Grains – though not always, bowl recipes usually contain a base of some type of grain Protein – this can be animal or plant-based protein Veggies – sometimes raw and sometimes roasted, sky’s the limit here! Sauce/Dressing* – THIS is where the magic happens. It isn’t a bowl recipe without a delicious sauce. Toppings – always optional but great add-on! There are clearly so many different options available to you but at the […] The post 5 Easy Bowl Dressing Recipes appeared first on The Healthy Maven. Continue Reading… Author Davida Lederle | Thehealthymaven Selected by CWC

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22 Very Old Trends I’m Still Wearing Today

May 19, 2020 at 07:08AM I’m a huge fan of ’70s fashion—the era created a host of trends that still stand up today, whether you realise they’re from that time or not. Think of our current obsession with bright over-the-knee boots, folk-inspired printed dresses, velvet and corduroy, boho blouses, midi skirts and so on. While the ’70s sweeps over the runways every couple of seasons, there’s always still a hint of it on the streets if you look closely. Think of the iconic designer names that were indelibly marked into history during this decade, like Yves Saint Laurent, Karl Lagerfeld and Diane von Furstenburg. It was also a period where mass-market, trend-driven fashion was also more readily available. Barbara Hulanicki’s Biba kick-started the idea in London a decade earlier, alongside boutiques like Bus Stop, and cool, connected girls were able to switch up their looks more readily, which likely led to the 1001 aesthetics and key pieces that came out of this electric time. This glamorous period also produced a slew of unforgettable, high-octane, high-profile style icons too. Think Farrah Fawcett, Grace Jones, Bianca Jagger, Diana Ross, Cher and Debbie Harry. Their fabulousness was met in equal parts by the casual ’70s crew: Ali McGraw, Diane Keaton, Jane Birkin and company repped the kind of ’70s style that feels more brunch-ready in NYC rather than wild nights at Studio 54. Whether you’re into hippies, disco queens, rockers, punks or retro nerds, I’d recommend following @70sbabes on Instagram for a daily dose.

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