Self-Isolation Diary: A Day in the Life of Indigenous Activist Sarain Fox

May 29, 2020 at 02:00PM We’re officially in Month 3 of self-isolation with an uncertain road ahead but for some much-needed inspiration, FASHION is reaching out to some of our favourite Canadians to get a peek into how they’re living their lives in lockdown (remember: #StayHomeSaveLives). Each week, keep an eye out for new self-isolation diaries from actors, designers, influencers and artists who are riding this uncertain time out with us. Sarain Fox, Indigenous artist and activist I’ve been isolating in rural Ontario for over eight weeks now. This felt like the most natural place for me to isolate. I need to be close to the land, where I can be with the trees and the birds. Before Mother’s Day, the cedars were still dancing next to wintered grey and brown poplars. I see resilience in the landscape. It’s barely warm enough for us to be outside, but flowers are starting to come to up. Spring is when new life is around us. Quarantine for me has been about facing my own rhythm. A lot of us have spent our entire lives on someone else’s rhythm, and we haven’t had a chance to get to know ourselves. One of the greatest gifts I was given as a young person was a lot of alone time. My mom taught me to be alone with myself, to do things like fasting, and that’s something a lot of people don’t get to do. I’ve settled into my routine, but it wouldn’t have been

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The Easy 2-Piece Outfit to Try If You’re Ready to Wear Jeans Again

May 29, 2020 at 01:10PM There’s something so badass about styling a muscle T-shirt with denim. While some in the past have assumed that muscle tees are reserved for rock stars and bikers, we’re here to tell you that this retro staple has gotten a fashion-forward makeover that’s effortless. One NYC-based brand that has brought muscle tees back to the forefront is Frankie Shop. Its Eva T-shirt has garnered a cult-like following; at the moment, I can’t open Instagram without seeing someone wearing the favorite shoulder-padded muscle tee. The brand even expanded its color range and now has a limited edition yellow style with Camille Charriere that’s so bright, it will instantly cheer you up. Whether you’re a minimalist or a maximalist, there are plenty of ways this outfit combo can work for you. You can go for a full white-out look with white jeans and a matching muscle tee or style a yellow version with tie-dye jeans for a pop of color. Keep reading to see how some of our style stars have outfitted theirs ahead. We’ve also shopped out some affordable muscle tees and denim pieces if you’re feeling inspired to give this easy summer outfit combo a try. Related: These 2-Step Easy Outfits Are Cute and Comfortable – Who Needs Sweats? Continue Reading… Author Nikita Ramsinghani | Popsugar Selected by CWC

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Move Uno Ankle Bracelet as seen @lydiamillen

Move Uno Ankle Bracelet Second skin jewel, this ankle bracelet fully hancrafted is part of the Move collection, icon of the Messika House. Inside the precious cage moves a diamond according to the one’s gestures. The feminine touch: seven diamonds are clo — Read on www.messika.com/uk_en/rose-gold-diamond-ankle-bracelet-move-classique-06592-pg

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A Nutritionist’s Diet + Supplements While Recovering From COVID-19

May 29, 2020 at 11:35AM Earlier this week, we shared this interview with holistic nutritionist, Serena Poon. In it, Serena outlined her entire journey with COVID-19, from initial symptoms through her whole healing process. It’s Serena’s job to help other nourish and heal, so she was well-equipped to make the healing journey. Since she shared so much great advice with us, we decided to list her nutritional protocol here separately. These are the foods and supplements Serena used herself and recommends to her nutrition clients to stay strong and fend of viruses… + Supplements used to enhance my COVID recovery included: extra zinc picolinate, liposomal vitamin C (2000mg 3-4x a day), liposomal glutathione, vitamin D, NAD+, NAC, magnesium glycinate, propolis, oil of oregano, astragalus, nettle leaf with quercetin, L-lysine and an Ayurvedic immune blend.  + Green Juice I made sure to have green juice once a day, and I had at least 100-120 ounces of water (staying well-hydrated is key, especially if you have a fever!).  + Celery juice  – If accessible, it’s not a non-negotiable – there were a couple of weeks that it was a bit harder to come by at grocery stores.  + Turmeric + Ginger Shots I took 1 ounce shots of fresh turmeric and fresh ginger daily. Supplements or raw dehydrated form if fresh isn’t available. + Daily immunity elixir made with: organic aloe (whole leaf), raw organic apple cider vinegar, colloidal silver, chlorophyll, an immunity blend of mushroom tinctures. For my personal constitution, I blend

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Field Day (From a Distance)

May 29, 2020 at 12:00PM Normally around this time of year we’d be heading to end of school picnics and field day. Last year we had a neighborhood potluck cookout with all the kids from our bus stop to celebrate the end of school. This year things are quite different. We have only seen our bus stop neighbors waving from… The post Field Day (From a Distance) appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC

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How to Spot Someone Struggling with Mental Health Issues

May 29, 2020 at 10:41AM With mental health issues increasing exponentially all around the world, now more than ever we all need to be more mindful of those we care about. Mental health issues have become one of the biggest killers so taking the time to keep stock of how others around you are doing will help. Facilities like the […] The post How to Spot Someone Struggling with Mental Health Issues appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC

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Gymshark Flawless Knit Long Sleeve Crop Top – Washed Lavender | Gymshark

Settle for nothing less than Flawless.• Fitted design with midriff crop• Eyelet and rib patterns• Crew neckline• Ventilation detailing• Thumbholes• 95% Nylon, 5% Elastane• Model is 5’7″ and wears a size S. Experience the Flawless performance. The features of the Flawless Knit Long Sleeve Crop Top have been designed to deliver workout support and a stunning aesthetic alike; this gym top boasts flattering contours, enhanced breathability and supple fabrics. — Read on uk.gymshark.com/products/gymshark-flawless-knit-long-sleeve-crop-top-washed-lavender

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