June 16, 2020 at 01:56PM Continue Reading… Author | Elle Selected by CWC
Month: June 2020
Les Mills BODYCOMBAT review
June 16, 2020 at 11:17AM Sharing my review of BODYCOMBAT from Les Mills On Demand. This post isn’t sponsored, but my friends at Les Mills are giving you 30 days free with this link. This is my fave online platform for workouts! There’s so much variety and the instructors are incredible. Hi friends! How’s the day going? We’re just taking it easy here and enjoying having the Pilot back home after a 6-day trip. The girls and I have a blast together, but the days can be a little long, especially with the current restrictions. (I took them to Walgreen’s this weekend to pick out some pool toys and it was their first time being in a store this entire time. The were SO PUMPED.) We had an awesome dinner last night and today, we’ll probably hang out with the cousins and go for a swim. Workout-wise, I feel like I’ve been the most consistent over the past few months than I’ve ever been. I haven’t been able to visit my favorite classes or studios months but I’ve made it a non-negotiable to get in some kind of movement each day for my mental health. Many days, that 30-45 minutes are the only “alone time” (in quotes because sometimes little ones need snacks, water, or something happens) I get until the kiddos are asleep. It breaks up the day and gives me a boost of energy to power through. I’m fortunate the girls are a bit older so they can
We Dare You to Name a More Seasoned Style Pro Than Nicole Kidman . . . We’ll Wait
June 16, 2020 at 11:00AM When you think of Nicole Kidman, her incredible acting career might come into your mind, but what we think about is her always-daring red carpet style. The Australian actress is a legend – both on screen and off. While her award-winning roles in Moulin Rouge, The Hours, Cold Mountain, Lion, and Big Little Lies have solidified her status as a force to be reckoned with, it’s her consistent styling excellence on the red carpet that has proven equally formidable. Nicole is both traditionally glamorous and surprisingly avant-garde in her fashion choices, which makes her a true style chameleon. We love that she never shies away from a jaw-dropping detail, be it an oversize neck bow, a very strong shoulder silhouette, head-to-toe embellishments, or a daring color choice (that chartreuse John Galliano for Dior gown at the 1997 Oscars says it all). And even after almost three decades in the spotlight, she knows how to keep us on our toes. The proof of Nicole’s red carpet evolution (and staying power!) is in each and every look on this list. Related: Nicole Kidman's Hottest Moments of All Time Will Make You Sweat Profusely More Celeb News Author Marisa Tom | Popsugar Selected by CWC
A Guide To Living Well: Home Office Edition – 7 Ways To Step Thing Up At Home
June 16, 2020 at 11:00AM A few tweaks to your home office space may be all you need to boost your productivity, improve your daily mood and even catapult your creativity to the next level –specifically, it’s all about the standing desk. It should come as no surprise that, before quarantine, our HQ was loaded with wellness hacks — most of which are pretty easy (and affordable) to recreate in your own space. We spend a good deal of time working, but are we investing enough effort into how ‘well’ our work spaces are for us as our bedrooms or kitchens? Over the years, we’ve discovered a few office hacks that enhance our sense of well being in a major way. Work-life balance feels way more attainable when we’re already feeling good while we work. Whether working from home is new to you or you’ve been at it for years, try a few of our home office wellness tips to bring fresh life to your professional game. Here’s what we personally rely on for wellness in the office daily… A Guide To Living Well – The Office Edition Custom Standing Desks | A few years ago, we converted our hammered tin Parsons desks into standing desks with custom wood risers from Etsy — and it’s the best decision we’ve ever made for health and happiness in the office! Most of the standing desk options we’ve seen out there involve a clunky contraption that sits on the face of the desk. We chose to make
Top 5 Training Secrets for Athletes
June 16, 2020 at 10:34AM This post is sponsored by Sovereign Laboratories Regular exercise and a well-balanced diet tend to be the backbone of health for athletes of all skill and experience levels. However, as many of us know maintaining this consistently can be easier said than done. Whether you are a professional athlete, Weekend Warrior or anything in between […] The post Top 5 Training Secrets for Athletes appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
Anti-Racism Books We’ve Actually Read
June 16, 2020 at 10:00AM As promised, we will not be done discussing racism and police brutality in this country (and globally!) until we see a more just system built. The sad reality is that this will be a long process, which probably won’t see a conclusion in my generation. Deconstructing 400 years of racism in this country takes time, so making antiracism education and learning a part of my daily practice is how I am choosing to be an ally with the Black community. There are so many platforms and ways in which to educate yourself but as a voracious reader my choice has always been books. It’s no secret that I love to read so I thought I would share the anti-racism books I have actually read. ALSO – there’s an incredible movement running until June 20th to encourage people to buy TWO books by Black authors to show their publishing clout and talent and takeover all the bestsellers lists! So buy at least two of these (minus White Fragility which was written by a White woman) by this Saturday. That is all! We’ve seen so many lists of book suggestions, but they’re often long and it’s hard to figure out where to […] The post Anti-Racism Books We’ve Actually Read appeared first on The Healthy Maven. Continue Reading… Author Davida Lederle | Thehealthymaven Selected by CWC
Okaysou AirMic4S Air Purifier Review: Learning Why Adding this Device Can Help US to Stay Safe
June 16, 2020 at 08:07AM Sanitization and clean air are highly on demand right now. And, air purifiers are playing a major role in helping to maintain viruses and bacteria-free environments. This is possible due to medical-grade air purifiers such as the Okaysou AirMic4S. The power and benefits of this device come from its true HEPA H13 filter as well […] The post Okaysou AirMic4S Air Purifier Review: Learning Why Adding this Device Can Help US to Stay Safe appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
This Chic New High-Street Beauty Collection Is Set to Be a French-Girl Fave
June 16, 2020 at 06:30AM There are very few high-street shops that manage to embody French-girl style as perfectly and effortlessly as Sézane. Over the years, the brand’s pretty pastel knits, laid-back crochet and iconic boxy shirts have come to epitomise French-girl style, and frankly, I couldn’t be more on-board with the whole aesthetic. It’s laid-back, easy and takes chic to a whole new level. However, with that being said, I was always aware that the brand was missing a pretty major trick. While I admit that French-girl style really is an art form, if you ask me, it’s the French girl’s approach to beauty that inspires me the most every day. For a brand like Sézane, which embodies all of the chicest, most stylish things about the French way of life, to not have a beauty offering always upset me a little. For too long I have been itching to discover the secret behind the effortless French-girl glow, and I have always had an inkling that Sézane could be the brand to hold the answers. And now, finally, my wish has been granted. As pared-back and simple as one might expect, Sézane’s new beauty offering consists of bath, body and fragrance treats that look just as chic as they smell and feel. From an oily lip balm that keeps lips soft and supple all day long to a fresh, floral perfume that would impress even the hardest-to-please of noses, I’ve snapped up just about every beauty product Sézane has to offer. And
5 Anti-Ageing Facial Massage Techniques You Can Do at Home
June 16, 2020 at 06:30AM Chances are, at some point over the past few months, you’ve looked into giving yourself a spa-level facial at home. And while nothing beats the feeling of a good, deep cleanse with a luxe, dreamy-smelling cleansing balm, if you really want to reap the benefits of a great at-home facial, you need to know the moves. That’s right, you know those crazy hand movements and massage techniques that facialists carry out while you’re either fighting off sleep or flitting in and out of states of relaxed consciousness? Yep, they’re super important if you want to see drastic anti-ageing results over time. “It’s often news to people that over 40 muscles make up the scaffolding of our face,” says Inge Theron, Founder of FaceGym. “Just like the muscles in the body, the more you move them, the more lifted, tightened and toned they become. Facial muscle stimulation keeps muscles firm, skin tint and stimulates the most important protein for keeping the face looking young, collagen,” she adds. In practical terms, using specific facial massage techniques is thought to help sculpt and lift certain areas of the face for a more youthful complexion. And the good news is that you can carry out the techniques at home on yourself. In fact, the more often you do it, the more impressive the results will be. Keep scrolling for best facial massage techniques for every problem area, according to the experts. As we get older, the skin on our necks can drastically change in appearance. In
The Best Ways to Disguise Roots Until You Can Get to a Salon
June 16, 2020 at 06:30AM The last time I had my hair coloured was mid-December, and I was due a trip to the salon in the coming few weeks for a top-up. We’re now in mid-June, and while some hairdressing salons could be looking to open within the coming few weeks, I’m also aware that, judging by the number of waiting list alerts flying into my inbox, getting an actual appointment is going to be similar to trying to get hold of Glasto tickets. So with the fact that, realistically, I’m not going to be back in a salon chair for at least another month or two, I’ve been looking into different ways I can make my current colour situation work for me. I’ve been inundated by messages from friends and family begging me for any tips on what to do about their own roots too. And the truth is unless you’re brave enough to try a box dye (proceed with caution), there’s really very little you can do other than style the regrowth out as best you can. From plaits to buns and ponytails to flowing waves, keep scrolling for the very best ways to style hair in order to help disguise your roots. Especially when working from home, there really is no better get-stuff-done hairstyle. The topknot is the chic yet easy style that most of us will turn to in times of need. But it turns out a topknot doesn’t just have to be the thrown-up, scruffy style we know it to