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  • The Wellness Practices That Helped Me Lose Over 100 Pounds—And Keep Them Off
2019 Wellbeing

The Wellness Practices That Helped Me Lose Over 100 Pounds—And Keep Them Off

April 7, 20191 min read CityWomen

April 07, 2019 at 01:44AM

The best advice for losing weight and keeping it off, including journaling every day, tracking what you eat, and healing from emotional traumas. Continue Reading…

Author Mordechai Wiener | Life by Daily Burn
Selected by iversue

MindBodyGreen
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