Skip to content
Tuesday, December 30, 2025

CityWomen

& Co

  • Home
  • Blogs to Follow
  • Contact
  • | Beauty
    • Hair
    • Cosmetics
    • Nails
    • Skin Care
    • Facial
    • Moisturiser
  • Fashion
    • Rings
    • Necklaces
    • Bracelets
    • Shoes
    • Boots
    • Socks
    • Leggings
    • Gowns
    • Dresses
  • Entertainment
    • Books
    • Media
    • Clubbing
  • Drinks
    • Red Wine
    • White Wine
    • Energy Drink
    • Water
  • Fitness
    • Gym
    • Lifting
    • Yoga
    • Pilates
    • Running
    • Cycling
  • Food / Supplements
    • Veggies
    • Fruits
    • Protein
    • Tofu
    • Eggs
    • Rice
    • Sugar
    • Herbs
    • Vitamin
    • Gluten
    • Caffeine
    • Dairy
  • Support
    • Winter
    • Heart Health
    • Menstrual Health
    • *Allergy to Pets*
    • Relationships
    • *Karezza*
    • *Softboys*
  • Lifestyle
    • Night Life
    • Travel
    • *Keto Diet*
    • **Paleo Diet**
    • Plants
    • Flowers
    • Trees
    • Pets
    • Coffee
    • Online Dating
  • Work tips |
    • Work From Home
    • Leadership
    • Diversity
    • Projects
  • CWC Ambassadors
    • Register
    • Login
  • Register
  • Login
You are Here
  • Home
  • 2019
  • November
  • 7
  • Should A ‘Sleep Class’ Be Part Of Every High School Curriculum?
My Treats

Should A ‘Sleep Class’ Be Part Of Every High School Curriculum?

November 7, 20191 min read CityWomen

November 07, 2019 at 02:08AM

New study, published in the Journal of Sleep Research, shows that a sleep class for teenagers leads to better sleep outcomes after one year. Continue Reading…

Author Gretchen Lidicker, M.S. | Life by Daily Burn
Selected by CWC

MindBodyGreen
Share
Facebook Twitter Pinterest Linkedin

Post navigation

Petroleum jelly is the best (and least expensive) skin moisturizer you can buy, according to derms
Instant Pot vs Air Fryer: Which gadget gives you more bang for your buck?

Related Posts

  • This Pumpkin Maple-Glazed Penne Pasta Recipe Is Fall In A Bowl

    November 15, 2019
  • Should You Intermittent Fast During Menopause? A Doctor Explains

    November 15, 2019
  • Is Napping A Healthy Habit? We Asked An Expert

    November 15, 2019
All Rights Reserved 2020.
Proudly powered by WordPress | Theme: Refined Magazine by Candid Themes.