October 19, 2018 at 03:54AM Meghan Markle is totally that friend that never comes empty-handed to gatherings. Need proof? The mom-to-be (who did just release a cookbook, after all) brought a homemade baked good to a recent royal event she attended with Prince Harry in Australia. Her go-to crowd-pleaser appears to be banana bread—but with a special anti-inflammatory ingredient. Aside from adding in chocolate chips (which are always a win), The Duchess of Sussex also included some ginger in her recipe. And the root’s ability to rid your body of inflammation is only one of its many benefits: it’s also been shown to help fight off cancer, boost your cardio health, and even stave off bad breath. The latter of which is clearly important to the Royals, seeing as how they forbid garlic and all. Aside from adding in chocolate chips (which are always a win), she also included some anti-inflammatory ginger in her recipe. Unfortunately, Markle isn’t sharing her go-to recipe just yet. (If you’re looking for an easy banana bread recipe, start with this five-star one from Elise Bauer.) But the Daily Mail did report that it was a total hit and the group devoured it in minutes. So for now, you’ll have to be satisfied with knowing exactly which ingredients to add into your typical banana bread mix to give it a tasty—and body-benefiting!—royal spin. Prince Harry and Meghan Markle just adopted a very good dog—for their health, of course. Or, find out where you can score Markle’s super-affordable white sneakers.
Author: CityWomen
The Best Fall Cocktail Is Mostly About Pretending It’s Still Summer
October 19, 2018 at 12:30AM It’s seasonal-ish. Continue Reading… Author Liz Moody | Life by Daily Burn Selected by iversue
EGOT Winner John Legend On How Life’s Changed Since Becoming A Dad & How He Wants To Change The World
October 19, 2018 at 12:15AM John Legend opens up on the mbg podcast. Continue Reading… Author Jason Wachob | Life by Daily Burn Selected by iversue
What Is Eustress? Yes, Positive Stress Is A Thing
October 19, 2018 at 12:10AM This word will change the way you think about stress. Continue Reading… Author Allison Task | Life by Daily Burn Selected by iversue
Natural Diuretics: Your New Go-To Remedy For Bloat & PMS
October 19, 2018 at 12:05AM Natural Diuretics: Foods, Supplements & Herbs Continue Reading… Author Gretchen Lidicker | Life by Daily Burn Selected by iversue
This Popular Clothing Brand Is Switching Over To Recycled Plastics. Here’s What It Means For Your Closet
October 19, 2018 It’s a step in the right direction, but we still have a long way to go. Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by iversue
6 Things You Need To Know Today (October 19, 2018)
October 19, 2018 Drinking more coffee could help with rosacea, how diet can improve bone strength, and a new vaccine could lower triple-negative breast cancer rates. Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue
This Diet Is Even More Important Than Exercise For Your Bone Health
October 19, 2018 New research finds that diet is a major factor in bone strength. Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue
How Our Obsession With Making The ‘Right’ Decision Can Backfire On Us
October 19, 2018 You’re just making it harder on yourself. Continue Reading… Author Melissa Mills | Life by Daily Burn Selected by iversue
What This Month’s Rare Retrograde Means For Your Love Life
October 19, 2018 Romantic rebirth, anyone? Continue Reading… Author The AstroTwins | Life by Daily Burn Selected by iversue