October 02, 2018 at 12:30AM The good news? You can do it anywhere. Continue Reading… Author Gisele BĂĽndchen | Life by Daily Burn Selected by iversue
Author: CityWomen
5 Signs Your Inflammation Isn’t As Under Control As You Think
October 02, 2018 at 12:25AM Bloated? Feeling “blah”? Continue Reading… Author Vincent M. Pedre, M.D. | Life by Daily Burn Selected by iversue
Bulletproof Founder Dave Asprey Talks About Why He Thinks Kale Is Bad For You & How He Plans To Live To 180 Years Old
October 02, 2018 at 12:15AM Plus, how to live to be 180. Continue Reading… Author Jason Wachob | Life by Daily Burn Selected by iversue
A Toxicologist Explains How Often You Really Need To Be Cleaning Your Home
October 02, 2018 at 12:10AM An answer to the age-old question: How often do I really need to dust? Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by iversue
5 Things You Need To Know Today (October 2, 2018)
October 02, 2018 Including the sunglasses you need for your next digital detox. Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by iversue
Does Social Media Lower Our Intelligence?
October 02, 2018 Tech-induced loneliness can mess with the mind. Continue Reading… Author Jenni Gritters | Life by Daily Burn Selected by iversue
Are You The Toxic Person In Your Life?
October 02, 2018 Here are 10 common ways we’re unconsciously hurting those around us. Continue Reading… Author Perpetua Neo, DClinPsy | Life by Daily Burn Selected by iversue
“”Man is a creature who lives not upon bread alone, but primarily by catchwords.”” – Robert Louis Stevenson
""Man is a creature who lives not upon bread alone, but primarily by catchwords."" – Robert Louis Stevenson — AI👩🏻‍💻Sue (@iversue) October 2, 2018 To read more, click above t.co (twitter) link October 01, 2018 at 08:14PM
The secret beauty-boosting supplement you didn’t know about
October 01, 2018 at 06:30PM The answer to head-to-toe radiance might not live in your beauty collection. No, you don’t have to spend time at the spa buffing, steaming, and soaking in ancient salts to get closer to dewy skin, lustrous tresses, and healthy nails, either. A little-known way to promote a serious glow is taking silica, the mineral supplement touted as an all-purpose beauty booster. The naturally occurring mineral is an essential component of elastin—a protein in your connective tissue and dermis—and collagen, meaning it could help your skin’s ability to self-repair. TLDR: It’s a player in the skin elasticity game. In supplement form, like Flora’s plant-derived FloraSil capsules, the youth-boosting element is designed to strengthen hair, skin, and nails from the inside out—no matter your age. “FloraSil has made being 61 feel amazing,” says Eloise DeJoria, Flora Ambassador. “The plant-based silica helps rejuvenate collagen production naturally so I can more readily see the difference it makes. I love having stronger nails, smoother skin, and faster-growing hair.” Simply put: You could level up your usual get-glowy routine (as in, jade rolling and retinol) with this under-the-radar supplement. Scroll down for reasons why this all-star mineral is so easy to overlook—and the benefits that back up why you shouldn’t. Photo: Flora Why you’re likely deficient in silica For a clue as to why you’re not getting a substantial amount of silica on your own, take a look at your diet. Even though you’re loading up on omega-3 fats, iron, and protein
80 women got together in NYC to try on bras—and it was actually fun
October 01, 2018 at 06:30PM When you think of the ultimate friend hangout, DIY facials, snacks, and multiple selfies probably factor into the mix. Not on that list? Getting fitted for a bra. But at our recent at our recent Girls’ Night In party, we had all of the above. We teamed up with Aerie to flip the script on everything meh you associate with bra fittings (awkward, confidence-killing, and just plain groan-inducing) by treating New York City women to an exercise in empowerment—and a comfy bra that makes them feel like the powerful change-makers they are. Oh, and the manis didn’t hurt, either. More than 80 women showed up to meet with Aerie’s bra fitting specialists (and soak up the sleepover vibes with mocktails, manicures, and meditation with Kelsey Patel) at a dreamy loft in Midtown. Many women found out they were actually an entire size different from the bras that filled their closets. The result? Surprise was the most common reaction among the women, many of whom found out they were actually an entire size different from the bras that filled their closets. “This was my first time getting a bra fitting,” one guest said. “Putting the Aerie bra on after taking off my current bra felt so perfect.” And there was more. “They took more time to actually measure me and explain why I was that size,” said one Well+Good reader who brought her mom as her date. “That was the best bra I’ve ever put on,