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  • Home
  • 2019 Wellbeing
  • Page 145

Category: 2019 Wellbeing

2019 Wellbeing

The Mineral That Helps Me Recover From My Workout — STAT

March 9, 20191 min read

March 09, 2019 at 01:44AM Consider me and magnesium inseparable. Continue Reading… Author Ray Bass | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

5 Science-Backed Herbs That Really Do Their Job

March 9, 20191 min read

March 09, 2019 at 01:12AM Science-backed herbs that really do their job, including ginger, dandelion, and lemon balm. Continue Reading… Author William Cole, D.C., IFMCP | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Innovation and Accessibility For All: Sharing The Future Of Wellness At mbg’s revitalize Supper Series 2019

March 9, 20191 min read

March 09, 2019 Guests from all walks of the wellness world gathered to talk wellness for all and innovations for the future. Continue Reading… Author Elizabeth Gerson | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Feel Like Your Life’s Out Of Whack? Take Back Control With This Weekly Journaling Exercise

March 9, 20191 min read

March 08, 2019 at 08:28PM It takes 10 minutes, max. Continue Reading… Author Tanya Carroll Richardson | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

The Science-Based Reason Why We Should All Be Taking Cat Naps

March 8, 20191 min read

March 08, 2019 at 01:17PM Nappers, rejoice—new research has found some serious benefits to an afternoon snooze. Continue Reading… Author Elizabeth Gerson | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

This Combination Of Factors REALLY Causes Acne, According To A New Study

March 8, 20191 min read

March 08, 2019 at 10:36AM A new study shows that a combination of “bad” P. acnes bacteria and sebum cause acne. Continue Reading… Author Gretchen Lidicker | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Whole Foods Says These Are The 5 Biggest Beauty & Wellness Trends To Watch For In 2019

March 8, 20191 min read

March 08, 2019 at 09:04AM We are all about microbiome-friendly beauty! Continue Reading… Author Stephanie Eckelkamp | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Want To Improve Your Yoga Practice? These 3 Exercises May Help

March 8, 20191 min read

March 08, 2019 at 07:14AM And no, they’re not yoga poses. Continue Reading… Author Yvette Jain | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

This Beauty Swap Is All About Protecting Earth’s Biodiversity

March 8, 20191 min read

March 08, 2019 at 07:34AM This Beauty Swap Is All About Protecting Earth’s Biodiversity  Continue Reading… Author | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

‘Sprouting’ Is The Healthiest (And Least Expensive) Thing You Can Do For Your Brain Health

March 8, 20191 min read

March 08, 2019 at 04:42AM Why sprouting is a great way to support brain health, including broccoli sprouts, chia seed sprouts, and radish sprouts. Continue Reading… Author Ilene Ruhoy, M.D., Ph.D. | Life by Daily Burn Selected by iversue

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MindBodyGreen
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