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  • Home
  • 2019 Wellbeing
  • Page 168

Category: 2019 Wellbeing

2019 Wellbeing

Here’s Why Age Really Is Just A Number, According To Science

February 15, 20191 min read

February 15, 2019 We now have a better indicator of longevity than your chronological age, thanks to new research Continue Reading… Author Elizabeth Gerson | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Bloated During Exercise? This Is The Diet You Should Follow, New Research Says

February 15, 20191 min read

February 15, 2019 New research has found that changing your diet could help banish your workout bloat for good Continue Reading… Author Elizabeth Gerson | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Dull, Ashy Skin? Try These 9 Expert-Approved Tricks To Get Your Glow Back Fast

February 15, 20191 min read

February 15, 2019 at 05:16AM Repeat after us: hydrate, exfoliate, meditate. Continue Reading… Author Stephanie Eckelkamp | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

The No. 1 Trap That Keeps People In Relationships With Psychopaths

February 15, 20191 min read

February 15, 2019 at 04:09AM Gratitude isn’t always a good thing. Continue Reading… Author Perpetua Neo, DClinPsy | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

5 Bedside Lights That Won’t Disrupt Your Circadian Rhythm

February 15, 20191 min read

February 15, 2019 at 01:43AM It’s lights out on bad sleep. Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Doing These 9 Things Helped Me Beat Adrenal Fatigue — For Good

February 15, 20191 min read

February 15, 2019 at 12:40AM How I got my cortisol levels back on track. Continue Reading… Author Katrine van Wyk | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

These Bizarre Sea Creatures Could Help Treat Cancer

February 15, 20191 min read

February 15, 2019 at 12:14AM New study shows that jellyfish and sea worms have anticancer properties. Continue Reading… Author Gretchen Lidicker | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

6 Ways To Get Healthier (That Have Nothing To Do With Food)

February 15, 20191 min read

February 15, 2019 at 12:02AM How to improve your health, including tracking your sleep, detoxing with a dry brush, and finding purpose. Continue Reading… Author Wendie Trubow, M.D., MBA | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Love Oat Milk? You’re Gonna Be Obsessed With This New Dairy-Free Dessert

February 14, 20191 min read

February 14, 2019 at 01:45PM It’s creamy and so delicious. Continue Reading… Author Liz Moody | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

This Short & Sweet Workout May Be Better For Weight Loss, Study Says

February 14, 20191 min read

February 14, 2019 at 01:31PM Get your HIIT on today Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue

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MindBodyGreen
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