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Category: 2019 Wellbeing

2019 Wellbeing Beauty

Weekly Horoscope: Why The Day AFTER The Eclipse Is The One We Should Really Be Talking About

5 min read

January 20, 2019 at 10:00PM A once-in-a-dozen-year transit could bring big things. Continue Reading… Author The AstroTwins | Life by Daily Burn Selected by iversue This week’s horoscope from the AstroTwins talks all about this week’s rare lunar eclipse—and the fun doesn’t stop there! Just a day later, a once-in-a-dozen-year transit will affect those who work in creative fields. On Monday, a rare Leo moon invites us to face our shadow sides. The week launches on a fierce and flamboyant note thanks to Monday morning’s full moon in proud, regal Leo. Not only is this lunation a supermoon (a full moon that lands at the closest possible degree to Earth), but it’s the broadly buzzed-about blood wolf lunar eclipse! There are so many directions we could fly off in on Monday that it could feel a tad overwhelming. And with heavenly heavyweights Mars and Saturn at odds all day, we might not be certain whether to hit the gas or step on the brakes. With so much energy whirring, it’s probably best to keep calm and remain at a cruising altitude instead of doing something totally rash. The right path WILL reveal itself, and quickly, so take a few centering breaths and trust in the universe. If you live in the Americas or Western Europe, you might be a bit groggy on Monday morning after staying up to watch this spectacle in the skies. As the Earth was centered perfectly between la luna and the Sun from 10:36 p.m. until

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2019 Wellbeing

This Broth Is The Best Way To Nourish Your Hormones Daily

2 min read

January 20, 2019 at 01:00AM Use it as a base for soups or just sip it on its own! Continue Reading… Author Liz Moody | Life by Daily Burn Selected by iversue While we’re all about the bone broth craze that has swept the nation, sometimes it’s nice to have vegetarian options. We’ve found a winner in this nourishing sea broth from Mafalda Pinto Leite’s Radiant: The Cookbook. According to Leite, a nutritionist, “Broths are so healing and easy to digest. You can make them with all sorts of vegetables, but be sure to use kombu and shiitake as the base. They both contain beneficial properties that boost the immune system, nourish the brain, and offer a unique depth of flavor.” The sea vegetables in this also offer a wonderful way to bring balance to your hormones on a daily basis, while the miso adds an umami-rich hit of gut-healing probiotics. Use it as a base for soups, to cook grains or quinoa in, or simply sip some straight as a type of savory tea to warm yourself up daily. Sea Vegetable Broth Makes about 2½ quarts Ingredients 10 cups water 8 dried kombu strips 1 cup dried shiitake mushrooms, sliced or whole 1 celery stalk, chopped 2 shallots, skin removed and quartered 2 tablespoons apple cider vinegar 1 tablespoon chopped fresh ginger 1 tablespoon chopped fresh turmeric Small handful of fresh cilantro, whole 2 tablespoons sesame oil 3 green onions, sliced ⅓ cup chopped fresh cilantro 2 garlic cloves,

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