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  • Home
  • 2019 Wellbeing
  • Page 221

Category: 2019 Wellbeing

2019 Wellbeing

Feeling Anxious? These 12 Vitamins, Minerals & Herbs May Help

December 20, 20181 min read

December 19, 2018 at 10:00PM The best supplements for anxiety, including magnesium glycinate, hemp oil, and L-theanine. Continue Reading… Author Ellen Vora, M.D. | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

5 Rituals To Ring In Winter (Which Officially Starts Tomorrow, BTW)

December 20, 20181 min read

December 19, 2018 at 09:00PM It’s the perfect day for a ritual. Continue Reading… Author Tanya Carroll Richardson | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Finally, Some Positive Climate News To End The Year On A Better Note

December 20, 20181 min read

December 19, 2018 at 08:00PM We’re looking forward to 2019. Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

The Dance Move That’ll Accidentally Tone Your Arms

December 19, 20181 min read

December 19, 2018 at 01:00AM Shake it off this holiday. Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

5 Things Everyone Gets Wrong About Using Ayurveda To Heal Digestion & More

December 19, 20181 min read

December 19, 2018 at 12:30AM It’s actually way more approachable than you think. Continue Reading… Author Jasmine Hemsley | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

How To Decrease Inflammation Over The Holidays (Yes, It Is Possible)

December 19, 20181 min read

December 18, 2018 at 11:00PM How to decrease inflammation over the holidays, including preparing your food ahead of time and not skimping on exercise. Continue Reading… Author William Cole, D.C., IFMCP | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

This Plane Exercise Improves Mobility & Can Be Done In Your Seat

December 19, 20181 min read

December 18, 2018 at 10:00PM Little movement necessary! Continue Reading… Author Jenn Pilotti | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

What’s The Deal With Carrageenan? Is It Bad For Your Gut Or Fine?

December 19, 20181 min read

December 18, 2018 at 09:30PM Everything you need to know about the ubiquitous “natural” additive. Continue Reading… Author Sara McGlothlin | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

These Are The 10 Most Searched-For Diets Of 2018—And They Aren’t What You’d Expect

December 19, 20181 min read

December 18, 2018 at 09:00PM But they’re probably here to stay. Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Does Sex Make You Nervous? Here’s How To Develop A Healthier Relationship With Sex

December 19, 20181 min read

December 18, 2018 at 08:00PM This is why our relationship to our own bodies is so strained. Continue Reading… Author Amari D. Pollard | Life by Daily Burn Selected by iversue

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MindBodyGreen
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