June 22, 2019 at 12:04AM It’s also packed with fiber and omega-3s. Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by CWC
Category: 2019 Wellbeing
The Surprising Post-Workout Snack That Your Sweaty, Dehydrated Self Needs
June 22, 2019 at 12:02AM For once I’m not talking about protein. Continue Reading… Author Ray Bass | Life by Daily Burn Selected by CWC
Gut Bacteria Is Associated With Chronic Pain For The First Time
June 21, 2019 at 10:00AM Here’s what this could mean for a diagnosis and cure. Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by CWC
Want To Take A Vacation? Study Shows It May Improve Your Heart Health
June 21, 2019 at 08:07AM Here’s how to get the benefits without heading out of town. Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by CWC
Happy Solstice! 5 Rituals To Ring In The Longest Day Of The Year
June 21, 2019 at 02:02AM Mission of the day: Spend time surrounded by flowers. Continue Reading… The summer solstice is a celebration of the longest day of the year, and it marks the height of the waxing season: a time when nature is blooming. Summer is synonymous with love, romance, and joy. Even the month of June was named after the goddess Juno, whose domain was love. Since this marks the moment that the sun begins to wane, cultures around the world have celebrated it by lighting bonfires to guarantee the sun’s return next year. Often, as part of these rituals, celebrants picked prized summer flowers and herbs—mugwort, chamomile, geranium, St. John’s wort, thyme, and pennyroyal—to throw on their festive bonfires. They believed these fires would banish sickness from their livestock and their families. For good luck, they jumped across the fire and even walked on hot coals, precursor to fire-walking ceremonies practiced today. In North America, Native Americans celebrate with a Sun Dance: offering a healing prayer to the Great Spirit and one of thanksgiving for the gift of the buffalo and for life itself. It begins with a period of fasting and purification. The ritual can last four days, as the participants dance to unify with Spirit and harmonize with all life. Looking to do your own solstice ritual that celebrates the love and abundance of Mother Earth? Here are a few simple ones to try today that are inspired by ancient, time-honored tradition: 1. Share the love. There
The Healthiest Foods At Taco Bell, According To Nutritionists
June 21, 2019 at 01:24AM Can’t go wrong with black beans and guac. Continue Reading… Author Stephanie Eckelkamp | Life by Daily Burn Selected by CWC
Why You Should Still Be Having Solo Sex While You’re In A Relationship
June 21, 2019 at 01:03AM Masturbating is good for you, no matter your relationship status. Continue Reading… Author Gigi Engle | Life by Daily Burn Selected by CWC
This Lipstick Shade Gives You Major Post-Yoga Glow Vibes
June 21, 2019 at 12:24AM The color you’ll want to wear all summer long. Continue Reading… Author Alexandra Engler | Life by Daily Burn Selected by CWC
What’s The Healthiest Way To Brew Coffee? We Asked The Experts
June 21, 2019 at 12:04AM Pour over, French press, cold brew—let’s get to the bottom of this. Continue Reading… Author Liz Moody | Life by Daily Burn Selected by CWC
It’s International Yoga Day: Here Are Our Best Flows, Classes & Advice
June 20, 2019 at 11:34PM This calls for a celebration. Continue Reading… Author Ray Bass | Life by Daily Burn Selected by CWC