May 14, 2019 at 12:08AM Is it just coincidence or something more meaningful? Continue Reading… Author Tanya Carroll Richardson | Life by Daily Burn Selected by CWC
Category: 2019 Wellbeing
Why We Need To Rethink The Way We Talk About Anger
May 13, 2019 at 11:37PM Anger can be a beautiful thing. Continue Reading… Anger is a complex emotion, one we always tend to associate with negativity and perhaps aggression despite the fact that it’s simply a feeling, just like any of our other ones. What’s more, anger is deeply gendered: Mainstream cultural norms hold that women are overly emotional except for anger, which is ugly and unfeminine, whereas men are said to have excessive anger. The stereotypes don’t hold up to research, however. When researchers ask men and women to self-report their anger experiences, there’s no difference between the two as far as the frequency, intensity, or duration of their anger. Where men and women tend to diverge, instead, is how they express their anger: Men are much more likely to use physical aggression as a means of conveying anger. A new study published in the Journal of Adolescent Research sought to understand the ways in which people talk about and conceptualize anger. They asked 101 cisgender teens to describe a recent experience they’d had with anger (using their own definition of the word) and to complete questionnaires about their self-esteem and anxiety levels. The researchers chose to use teenagers for their study because adults tend to have a lot more anger regulation. Do girls and boys experience anger differently? Both teen girls and teen boys certainly experienced anger, but there were some gendered trends as far as the ways they each tended to view their anger. For example, the boys were more likely to describe specific instances of angry outbursts, whereas the
3 Ways To Hack Your Hormones For Better Overall Health
May 13, 2019 at 08:08PM Alisa Vitti, hormone health expert and author, on how to optimize your hormone health Continue Reading… Author Olessa Pindak | Life by Daily Burn Selected by CWC
Men Have A Biological Clock, Too—Here’s What You Need To Know
May 13, 2019 at 12:20PM Men who wait to have kids later in life could be putting their partner’s health at risk. Continue Reading… Author Georgina Berbari | Life by Daily Burn Selected by CWC
New Mental Healthcare Guidelines Emphasize The Unique Experience Of Womanhood
May 13, 2019 at 12:09PM Therapists should consider identity and discrimination, the APA says. Continue Reading… Author Jenni Gritters | Life by Daily Burn Selected by CWC
This Is How Much Coffee You Can Drink Daily Before It Hurts Your Health
May 13, 2019 at 07:18AM It’s probably more than you expected! Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by CWC
Nearly 1 in 3 LGBTQ Adults Never Formally “Came Out,” Tinder Survey Finds
May 13, 2019 at 04:01AM The “coming out” process is evolving. Continue Reading… Author Kelly Gonsalves | Life by Daily Burn Selected by CWC
Stressed? Anxious? Here’s How Running Can Improve Your Mental Health
May 13, 2019 at 02:12AM Some things to think about next time you head out for a run. Continue Reading… Author Ray Bass | Life by Daily Burn Selected by CWC
Love Your Daily Face Mist? It Could Be Messing With Your Skin
May 13, 2019 at 01:02AM How to find a face mist that will *actually* hydrate your skin. Continue Reading… Author Alexandra Engler | Life by Daily Burn Selected by CWC
The Secret To Making A Dinner Salad That Will Actually Fill You Up
May 13, 2019 at 12:45AM An easy, healthy meal is just 5 steps away. Continue Reading… Author Liz Moody | Life by Daily Burn Selected by CWC