September 30, 2019 at 11:16AM It doesn’t get any more personal than you. Continue Reading… Author Amanda Archibald, R.D. | Life by Daily Burn Selected by CWC
Category: Experience the present
4 Reasons You May Have Lost Your Period + How To Get It Back
September 30, 2019 at 10:24AM “Is my period ever going to come back?” Amanda asked during our initial consultation. She had gone off the pill five months ago. Since that time, her period had gone MIA. For many women, coming off of the pill signals the beginning of unpleasant symptoms referred to as post-birth-control syndrome (PBCS), which can include moodiness, fatigue, and headaches, along with saying goodbye to regular periods. But to be clear: Women do not actually have periods while on birth control. Instead, what they experience is a withdrawal bleed during their placebo week. This is why going off of the birth control pill can reveal underlying menstrual irregularities. An abnormal loss of menstruation is what medicine refers to as amenorrhea, and there are a few reasons this can happen. If you have just come off of birth control and are wondering where the heck your period is, let’s break down the different types of amenorrhea and some tips for getting your period back stat. First, what is post-pill amenorrhea? For many women, discontinuing the birth control pill may be the first time they notice menstrual irregularities. After stopping the pill, missing periods can last for four to six months or even longer for women who previously had irregular periods. But in a woman with a previously regular period, we expect to see them return by month three. While post-pill amenorrhea is more common than you might think—3 to 6% of women may lose their period post-pill—it shouldn’t be assumed that there
A Nutritional Medicine Physician Shares Why He Practices Hydrotherapy
September 29, 2019 at 03:03PM It’s a wonderful preventive health care measure and easy for anyone to practice. Continue Reading… Author Andreas Michalsen, M.D., Ph.D. | Life by Daily Burn Selected by CWC
3 Mindfulness Practices To Try With Your Teen Every Morning
September 29, 2019 at 02:15PM Three exercises to try this morning. Continue Reading… Author Jennie Marie Battistin, MA, LMFT | Life by Daily Burn Selected by CWC
This Is What Actually Causes Communication Problems In Relationships
September 29, 2019 at 01:27PM Fixing communication is not just about talking *more*. Continue Reading… Author Linda Carroll, M.S., LMFT | Life by Daily Burn Selected by CWC
Is Your Pain Physical Or Emotional? Here’s How To Find Out
September 29, 2019 at 12:04PM Plus, tools to use to listen to your body and decrease the effects of stress. Continue Reading… Author Jessica Moy, DPT | Life by Daily Burn Selected by CWC
The 10 Healthiest (And Most Delicious) Ways To Eat Pumpkin
September 29, 2019 at 11:33AM From breakfast to dessert, we’ve got you covered. Continue Reading… Author Liz Moody | Life by Daily Burn Selected by CWC
How Stress Can Mess With Your Gut & 4 Things You Can Do About It
September 29, 2019 at 10:04AM Stressed out? Your gut might be paying for it. Continue Reading… Author Ali Miller, R.D., L.D., C.D.E. | Life by Daily Burn Selected by CWC
This Healthy Dip Trio Is Perfect For Any Party You Throw This Fall
September 28, 2019 at 04:13PM Who says game-day snacks can’t be healthy? Continue Reading… Author Mascha Davis, R.D., MPH | Life by Daily Burn Selected by CWC
An Interior Designer Shares Her Favorite At-Home Upcycling Tricks
September 28, 2019 at 03:03PM Pro tip: Never get rid of old coffee cans. Continue Reading… Author Laurence Carr | Life by Daily Burn Selected by CWC