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Category: Experience the present

Experience the present

Why Seeking Joy Should Be Part Of Your Spiritual Practice

5 min read

August 20, 2019 at 12:04AM It’s even more important than you’d think. Continue Reading… Author Tanya Carroll Richardson | Life by Daily Burn Selected by CWC With all the conflict, suffering, and healing work that needs to be done in the world today, it’s tempting to undervalue joy. In the spiritual community, there is a lot of emphasis on working to improve yourself and society at large. This healing work is hugely important—but it can also sound tiring and intimidating. One way we can nourish our souls so we can best serve others is by emphasizing joy. I don’t see joy as a break in the battle but a powerful healing force of its own. Here are tips for bringing more joy to yourself and the world: 1. Know that joy is a dynamic change agent. At times we don’t feel like we can do much to shift some of the outer circumstances in our lives. Maybe getting a new job isn’t so easy right now, or speeding up your recovery process after a significant injury is not an option. The guides I work with during intuitive readings for clients have told me that when humans feel limited by the action steps they can take to promote change, they can always work on changing their energy. Joy is a very open, welcoming energy, and adopting it could shift the way you approach a challenge and even some of the energy (including people and opportunities) that’s drawn to you. 2. Understand

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