June 11, 2020 at 12:00PM This list of my favorite kitchen organization accessories helps to keep pots, lids, storage containers, spices, and more neatly stacked and stored! Who doesn’t have a goal to maximize space and minimize clutter in their kitchen? While you can toss tupperware in drawers or stack baking dishes until they might tip over, a few handy… The post Kitchen Organization Accessories Favorites appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC
Category: KathEats
His Favorite Things
June 10, 2020 at 12:33PM Father’s Day is around the corner (Sunday, June 21), so I rounded up a list a Thomas’s favorite things in a neat and tidy Father’s Day Gift Guide to give you some ideas for your partner or dad. I have included a handful of Black-owned businesses into the mix as well, indicated with an asterisk*…. The post His Favorite Things appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC
Getting Stronger with Weights
June 09, 2020 at 12:30PM Getting stronger does not come naturally for me. I have to really set my mind to it to do it! A few years ago I was my strongest, and since having Birch weights have taken a backburner. I’m itching to lift heavier again, and need all the encouragement I can get! When I think back… The post Getting Stronger with Weights appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC
Checking In + Real Food Roundup
June 08, 2020 at 12:45PM Hi friend. I think I speak for many bloggers that I am unsure how and when to proceed with my posts. Last week’s break was important. Jumping back into healthy living topics feels weird, yet I know we have to move forward. We have to learn how to blend the changes our country desperately needs… The post Checking In + Real Food Roundup appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC
Planting Seeds
June 05, 2020 at 12:00PM Hi friends! We’ve been offline planting seeds. Seeds of growth. Seeds of conversation. Seeds of books/podcasts/articles. While the air we’re breathing is feeling different by the day, the changes that need to happen in our society are going to take time. Unlearning a bias doesn’t happen overnight. There isn’t a handbook or course you can… The post Planting Seeds appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC
Painting For Progress
June 01, 2020 at 12:00PM This week was another incredibly challenging one for our country after the murder of George Floyd and the protests that followed. We are reminded yet again that we as a society aren’t doing enough to change the injustices ingrained into our culture. If conversation about racism is the first step, we are going in the… The post Painting For Progress appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC
Field Day (From a Distance)
May 29, 2020 at 12:00PM Normally around this time of year we’d be heading to end of school picnics and field day. Last year we had a neighborhood potluck cookout with all the kids from our bus stop to celebrate the end of school. This year things are quite different. We have only seen our bus stop neighbors waving from… The post Field Day (From a Distance) appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC
How To Do An Elimination Diet
May 28, 2020 at 12:00PM In this guest post Kylene Bogden, performance dietitian for the Cleveland Cavaliers and co-founder of FWDfuel Sports Nutrition, teaches how an elimination diet can be used to help fix gut issues and chronic fatigue. Hi guys, Kath here! You guys know I believe that I don’t believe in diets, and that all food groups can… The post How To Do An Elimination Diet appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC
Let The Good Times Roll On
May 27, 2020 at 12:00PM We’re just rolling on through the weeks. School is almost “out.” Does anyone else find phase 1 a little scarier than phase 0? We all want to feel normal SO BADLY but we also all want to be cautious and continue to do the minimum. We have a beach trip to Bald Head planned for… The post Let The Good Times Roll On appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC
My Summer Fashion Favorites
May 26, 2020 at 12:00PM From shorts and skorts to sandals and swim suits, these are my must-have summer fashion staples that keep me cool and comfortable while (sweaty) stroller walking and digging in sand at the beach. I am no fashionista – I crave comfortable, washable, sweat-friendly summer fashion finds. Summertime with kids is all about sweating, getting… The post My Summer Fashion Favorites appeared first on Kath Eats Real Food. Continue Reading… Author Kath Younger | KathEats Selected by CWC