November 14, 2019 at 12:08PM Plus, you only need five ingredients! Continue Reading… Author Monisha Bharadwaj | Life by Daily Burn Selected by CWC
Category: My Treats
Researchers Find 4 Things That Help Women Feel Less Stressed About Sex
November 14, 2019 at 11:10AM Negative feelings about sex can dramatically impact how good sex feels for you. Continue Reading… Author Kelly Gonsalves | Life by Daily Burn Selected by CWC
5 Reasons You’re Not Seeing Results On The Keto Diet & How to Fix Them
November 14, 2019 at 10:08AM How friendly is Continue Reading… Author Vincent M. Pedre, M.D. | Life by Daily Burn Selected by CWC
Let’s Talk Turkey: How To Find A Tasty, Ethical Thanksgiving Bird
November 14, 2019 at 10:05AM We’re breaking down the best options for every taste and price point. Continue Reading… Author Emma Loewe | Life by Daily Burn Selected by CWC
Can Yoga Actually Improve Your Mental Health? Here’s What This Study Says
November 14, 2019 at 01:05AM Just what the doctor ordered. Continue Reading… Author Abby Moore | Life by Daily Burn Selected by CWC
This New Sustainable Skin Care Brand May Balance Your Skin Barrier & Microbiome
November 13, 2019 at 10:45PM Cheers to saving our oceans with glowy skin. Continue Reading… Author Jamie Schneider | Life by Daily Burn Selected by CWC
Here’s Exactly How To Get The Vitamin D Your Body Needs
November 12, 2019 at 09:00AM One of the many nutrients our bodies need to stay healthy is vitamin D, aka the “sunshine vitamin.” It helps our bodies absorb calcium for bone health and strength and also plays a role in muscle function and our immune system. But getting our daily dose isn’t as simple as just stepping outside every now and then. By some estimations, about one billion people worldwide actually don’t get enough (guidelines recommend that adults get at least 600 IU of vitamin D daily, and more if you’re over 70), and a deficiency could lead to things like bone pain and muscle weakness. Keep reading for three ways to reach and maintain adequate levels of vitamin D. Image by Laura Lhuillier / Contributor Sources: https://ods.od.nih.gov/factsheets/VitaminD-Consumer/ https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ https://ods.od.nih.gov/pubs/usdandb/VitaminD-Content.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4143492/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3068797/ https://my.clevelandclinic.org/health/articles/15050-vitamin-d–vitamin-d-deficiency Author Krista Soriano | Life by Daily Burn Selected by CWC
Working Out More Can Halve Your Risk of Dementia, Study Finds
November 13, 2019 at 09:08PM Increasing your fitness level, even later in life, can also decrease chances of dementia-related death by 28%. Continue Reading… Author Eliza Sullivan | Life by Daily Burn Selected by CWC
Need To Order Your Thanksgiving Turkey? Whole Foods & Amazon Have Deals
November 13, 2019 at 08:17PM Whether you’re a make-it-from-scratch type or prefer to go the catering route, you can find everything you need under one roof (or website.) Continue Reading… Author Sarah Regan | Life by Daily Burn Selected by CWC
Hair Porosity Matters — Here’s How To Test Yours With 1 Easy Trick
November 13, 2019 at 01:33PM It’s called the “water test.” Continue Reading… Author Alexandra Engler | Life by Daily Burn Selected by CWC