May 25, 2020 at 06:01PM Mostly occurs after the age of 30 or early 40s. The estrogen production keeps on decreasing as a woman ages. There are two factors believed to cause menopause, and these are hormones and reduced egg production in a woman’s reproductive system as she ages. Every woman going through menopause will experience different symptoms. They include […] The post A Complete Guide to Understanding Menopause & How to Deal With It appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
Category: SafeandHealthy
Some Of The Physical And Emotional Changes You May Experience As An Expectant Mother
May 25, 2020 at 04:46PM Giving birth is usually the most exciting phase of every expectant mother. Getting to see that tiny little one after 9 months is the ultimate reward every mother looks forward to. The pregnancy journey is usually one exciting process and as a pregnant woman, experiencing very normal somebody changes. As a pregnant woman, here are […] The post Some Of The Physical And Emotional Changes You May Experience As An Expectant Mother appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
Athleisure Trends You Should Watch Out for in 2020
May 22, 2020 at 05:04PM Athleisure hasn’t lost its hold on the fashion world even in 2020. Whether you’re sporty or you just love to dress comfy and stylish, your personal aesthetic could go well with a bit of athleisure. If you’re new to this versatile style or if you’re not sure how to choose and rock athleisure pieces, check […] The post Athleisure Trends You Should Watch Out for in 2020 appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
Tips for Making the Most of Your Rehab Experience
May 22, 2020 at 04:12PM Deciding to go to a rehabilitation center to address your problems with drug or alcohol addiction is an incredible step towards a healthier and more fulfilling life. However, it can also be scary and intimidating. You may be unsure whether you can get control of your addiction or if people will want to help you. […] The post Tips for Making the Most of Your Rehab Experience appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
7 Major Reasons Why Staying Fit Is Vital During Corona Outbreak
May 22, 2020 at 03:38PM Quarantine and social distancing are essential in these trying times. The World Health Organization declared COVID-19 a pandemic. With the presence of this virus, the world is on lockdown and people stay home and practice the proper precautions when going out. However, there are challenges that come with isolation. Your whole routine changes. You can’t […] The post 7 Major Reasons Why Staying Fit Is Vital During Corona Outbreak appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
Easy Stress Relief Solutions You Can Incorporate Today
May 21, 2020 at 08:05PM In this world, stress and tension can seem inescapable. From the charged political climate to fighting for recognition at work, to struggling with the balance between self-care and the myriad of daily obligations, a sense of overwhelm can easily set in. Luckily, there are many ways to find even just a moment of solace during […] The post Easy Stress Relief Solutions You Can Incorporate Today appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
Can Children Use Light Therapy?
May 21, 2020 at 01:23PM When people talk about seasonal affective disorder (SAD) or depression, the focus is usually on adults who suffer from these conditions. However, an increasing number of adolescents and children are diagnosed with depression in various ways. The Anxiety and Depression Association of America estimates that between 6% and 8% of adolescents aged 12 to 17 […] The post Can Children Use Light Therapy? appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
Habits You Should Develop To Keep Yourself Healthy and Fit
May 20, 2020 at 04:36PM Young age is a great time to develop and maintain healthy habits. These habits will help you live a healthy and enjoyable life later in life. Maintaining these habits you can significantly increase your life expectancy and wick away many diseases and health-related problems. Where you spend so much time planning and working for professional […] The post Habits You Should Develop To Keep Yourself Healthy and Fit appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
8 Foods That Are a Nightmare If You Are Suffering from Tooth Sensitivity
May 20, 2020 at 04:16PM Do you ever experience sharp and sudden pain when your teeth come in contact with something hot or cold? If yes, then you probably have sensitive teeth. Tooth sensitivity is a very unpleasant medical condition that concerns the teeth and its intensity can range from mild to extreme sensation of pain. To get rid of […] The post 8 Foods That Are a Nightmare If You Are Suffering from Tooth Sensitivity appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC
How To Naturally Treat Your Scalp Condition That Is Causing Your Hair Loss
May 20, 2020 at 03:21PM Not everybody who is losing their hair can blame bad genes or male pattern baldness. When you have male pattern baldness, there are a few treatments to help keep your hair, but the reality is that without a transplant there is not much hope in regrowing your hair. When you have a skin condition and […] The post How To Naturally Treat Your Scalp Condition That Is Causing Your Hair Loss appeared first on SafeandHealthylife. Continue Reading… Author Safe and Healthy Life Expert | Safeandhealthy Selected by CWC