June 15, 2020 at 11:04AM Whether you’re 18 or 98, it’s never too early or too late to tend to your neural ‘forest’. Whether you’re concerned about your memory, are looking to optimize your mental acuity in your career or education, or are just now expanding your health efforts to include the cerebral, there are simple steps you can take to support your mental health and brain function. We asked herbalist Adriana Ayales of Anima Mundi to break down a few basics below… SYNAPTIC ANATOMY Although I’m not certainly not a neuroscientist myself, as an herbalist I’m obsessed with the subject and I study quite intensively from many leading neuroscientists that are pulsating very insightful and cutting-edge studies on the mysteries of brain and consciousness. Although this subject is very deep and wide, I’ll do a tiny intro for those of you that are looking to immerse yourself in the field. Synapses are the electric responses that move lightning fast across the neural network. Memory and cognition are just two of the many functions within the neural. Neuroscience has discovered that some synapses move faster than the speed of light when certain brain waves are in effect, like gamma waves. Everyone has gamma brainwave activity, but the number of gamma waves produced varies. People with very high levels of gamma activity are exceptionally intelligent, compassionate, have strong self-control and corresponds to a state of peak performance. Neuroscientists believe that people can train themselves to produce more of the gamma frequency,
Tag: CWDaily
The New Restaurant Etiquette: 6 Things To Know Before Dining Out Again
June 15, 2020 at 10:55AM This week in L.A., restaurants have finally re-opened after months of government-ordered closures — with restrictions. While we can’t wait to head to our favorite coffee shops, cafes and evening hot spots again, the rules of dining have changed. According to one of our favorite Venice restauranteurs, Hayley Feldman of Chez Tex, here are a few things you should know before heading out… make a reservation. Although most restaurants are still accepting walk-ins, most reservation platforms allow you to choose where you sit in the restaurant (for example, if there is outdoor seating). Be aware, some restaurants will only accept reservations as they plan for new limited dining spaces. Formal reservations can also help restaurants to track any potential / future outbreaks. Wear a mask. You’re probably wondering how you’re supposed to eat and drink while wearing a mask! Safe restaurants are requiring masks upon arrival, departure, and for bathroom breaks, but when seated at your table, it’s not necessary to wear your mask. Always bring a mask if you’re planning to eat out — even if it’s just to grab a coffee or glass of wine. Without one, you risk being turned away. Keep it intimate. Most restaurants are limiting the number of guests allowed to dine in. Keep your party size small (2-4 people), so as to limit exposure and guarantee you spot at a table without any trouble. New table manners. You might notice that your share plates and utensils aren’t changed
The One Haircare Product We Can All Benefit From Using
June 15, 2020 at 06:30AM Much like face oils, hair oils also have the power to divide beauty buffs far and wide. While some love the nourishing, intensely moisturising properties of hair oils, others detest their weighty, greasy nature. However, unlike face oils, when it comes to expert opinion, general consensus is that, actually, adding a hair oil into your routine can only make things better, you just need to know how to use them. As someone that has very fine, limp hair, I have avoided hair oils for as long as I can remember. Sure, I like the way that they leave my bleached ends feeling silky smooth, but something about adding a greasy formula to my grease-prone lengths has always felt counter-intuitive. Having said that, considering that (as a result of lockdown) I haven’t had my hair cut or coloured in nearly six months, my hair is crying out for some nourishment. After putting out a cry for help on my Instagram, I was inundated with different hair oil recommendations. Literally willing to try anything to add some life back into my straw-like ends, for the first time in my life I considered adding a hair oil to my routine. But first, I wanted to reach out to those most in the know to make sure I was making the right decision. “Hair oils help to seal the hair cuticle, laying it flat and adding smoothness and shine. Many oils contain fatty acids, which replace the lipids in damaged
4 Outfits I Wore With Just One Pair of Leggings
June 15, 2020 at 06:30AM Working at home right now, my priority is comfort, but if I’m being honest, I’ve felt like I’ve been in a bit of a slump by wearing the same athleisure looks day after day. Fashion is something that makes me happy and gives me a mental boost, so I’ve been challenging myself to dress up a little bit each morning, which has returned some moments of fun to my days at home. This week, I used black leggings as the building block to my outfits. Black leggings are a wardrobe staple I wear on the regular, but in the past, I have reserved them for workouts. Recently, though, as they have become a core staple in my wardrobe, I’ve come around to the idea of wearing leggings as trousers. Yes, as trousers. Moving away from my workout-only looks, I added in some of my regular wardrobe essentials like button-down tops and oversize blazers to make the outfits feel more polished. (I found it was easy to dress them up.) Trust me—I would wear each of these looks outside the house in the future. Consider my outlook on leggings forever changed. Scroll on to see my black-legging outfits here. These black leggings have a high-rise silhouette and perfect fit that makes them great for a workout, yes, but also to wear as trousers as I did here. One of my favourite ways to style a button-down top is by wearing it unbuttoned from the waist. I think it lends any outfit
The Warm Weather Hero We’re Living in Right Now
June 15, 2020 at 06:00AM It seems as though summer 2020 is all about the basic, whether it’s the perfect tracksuit bottom, the ultimate white tee or the most versatile throw-on dress. This adoration for all things classic has also brought about a renewed love for shorts, and specifically linen shorts. We might not be jetting off on holidays this year, but this comfortable wardrobe hero is sure to instantly transport you to those sun-drenched beaches (well, in your mind anyway). With its breathable and light texture, linen is exactly the sort of fabric you want to be wearing when the temperature rises and you need something to carry you from sofa to desk to supermarket with ease. Typically, this is a style that comes in neutrals, such as white, beige and black, and while there are plenty of these low-key buys about this year, there is also a good selection of bright colours and feel good prints for those who want it. When it comes to styling, I recommend sticking to simple separates—a linen shirt will also make for a fun pairing, as will a boxy tee or a tank top. More tailored iterations will also lend themselves to more polished blouses or blazers, for when you crave a more smart finish. Ready to go? Scroll down to shop what is sure to be summer 2020’s most hard-working staple. Up Next: Your Guide to the Key Trends for Summer 2020 Author Joy Montgomery | Whowhatwear Selected by CWC
35 Iconic 1980s Fashion Moments We Never Want to Forget
June 15, 2020 at 05:22AM When it comes to ’80s fashion, we have a (surprising) amount to be thankful for. While the decade previously hadn’t influenced our wardrobes for a long time, in recent years, we’ve come to the realisation that all the most current trends today are courtesy of the ’80s. Now, if you’re not too familiar with the nuances of this era, there are a few standout looks we’re sure you’ll recognise: big shoulders, white jeans, underwear as outerwear and oversized jewellery. It was the decade of the power dresser but also of punks. It gave us Madonna, Sade, Tina Turner and Cher, plus numerous other superstars whose sense of style influences many right now. Don’t believe us? From the fact that Princess Diana’s archive is inspiring some of the world’s most influential designers to the more basic resurgence in women wearing blazers with jeans again, we’ve found 35 A-list images that prove these ’80s fashion looks are as current now as they were then. Keep scrolling to click through our gallery of iconic ’80s outfits. Style Notes: This is classic ’80s Madonna, but the underwear/bodysuit look is bang on the money for now. You can forgo the pearls—just wear yours with some high-waisted jeans for a night out. Style Notes: As if we needed any more proof that Cher is the ultimate style queen, here was the star doing the naked dress before everyone was doing it at the Met Gala (and every other award show going). Style Notes: Brooke Shields was America’s
The 9 Pieces Bringing Me Joy This Week
June 15, 2020 at 05:00AM We created What to Buy Now to bring you a concise edit every Monday of the items we really love—from the high street, designer labels, vintage gems you can buy online and even charity-shop treasures. We’re constantly scanning the most stylish online stores so you can feel safe in the knowledge that you won’t miss a thing. We know that your fashion requirements can vary massively from season to season, whether you’re looking for an immaculately tailored staple, an affordable sundress or the perfect pair of shoes. So not only will we cover all the bases, but as ardent believers in mindful consumption, we’ll make sure everything we include will look just as fresh in a year’s time as it does now. Of course, we’ll also bring you those pieces that simply set your heart racing in a way that only fashion can. This week’s highlights include plenty of winning wardrobe gems, including a perfect printed vintage mini, a park-ready bikini from Marysia and a sellout-worthy dress from COS. Scroll down to shop the buys on my wish list this week. You know what to do. Just wait till you see the back. The bag brand to know for 2020. Another winning smocked top from & Other Stories. You’d never know these were from Mango. The cutest vintage playsuit I’ve ever seen. An easy way to instantly add cool factor to your summer outfits. If you’re looking for a floral mini this year, make sure to check out vintage options. Pretty much my dream bikini.
Why Your Lingerie Drawer Needs a Winter-to-Summer Changeover, Too
June 14, 2020 at 08:00PM I didn’t mean to become the unofficial lingerie correspondent for Who What Wear, but somehow I seem to write about boobs a lot. It’s not that I don’t love underwear, I do, just as much as the next person, but it’s more to do with how much my own lingerie needs have changed over the years, specifically when it comes to bras. From wedding prep to being a runner, as well as pre-pregnancy, pregnancy and post-pregnancy, my bra size has run the gamut. Not only have I spent a lot of time trying various bras on, but I’ve also spent a lot of time chatting with the experts on what makes a great bit of lingerie. Today, I’m turning my attention to summer lingerie. Yep, it’s a thing. I mean, of course, it is. Come summer, you’ll end up wearing less clothing and items that are made of less material. Gone are longer sleeves, and in their place will be strappy slip dresses, sleeveless tops, and perhaps a backless blouse. This means that you’re likely to need underwear that works for this seasonal shift in your wardrobe. While I might have some expertise in finding new bras for your shape, I always speak to experts when it comes to understanding trends and what to look out for. I spoke to Georgia Larsen, the founder of one of my favourite British lingerie brands, Dora Larsen. The label specialises in cool brightly coloured (but importantly, not garish) pieces. And as it consistently nails
Summer Wardrobe Refreshers for Classic Personas
June 14, 2020 at 06:00PM Play dress-up with not just one but five personas – from sweethearts to sirens! … more → Continue Reading… Author Michelle Wong | YesStyle Selected by CWC
All The Brands You Can Shop in the FASHION x CAFA Wear Canada Proud Online Shopping Event
June 14, 2020 at 03:33PM This week, FASHION and CAFA are teaming up to present the Wear Canada Proud Online Shopping Event, a 48-hour sale in support of Canadian designers who have been impacted by COVID-19. Featuring more than 120 local designers, there’s a diverse range of products highlighting incredible Canadian design and workmanship. Here are the brands you can shop in the 48-hour Wear Canada Proud sale this week on June 16-17: Womenswear Aille Arc’Teryx Alex S. Yu Andrew Coimbra Beaufille Beth Richards Brunette the Label Canada Goose Dorian Who e3 Koncept ELAMA Eliza Faulkner Ellie Mae Fortnight Gogo Hayley Elsaesser Hilary MacMillan Honubelle Judith & Charles Kaela Kay Kathryn Bowen KIP. Knix Kwesiya Lesley Hampton Lorem Ipsum Luxton Leisure Mackage Maison Marie Saint Pierre Malika Rajani Mani Jassal Melanie Jacqueline Mercy House Miriam Baker Nadya Toto NARCES Noize Obakki OKAYOK ORNORM Paul Hardy Pink Tartan Quartz Co. Roots Rock n’ Karma Silkie Girl Selfish Swimwear Sentaler Shelli Oh Sid Neigum The Sleep Shirt Smash & Tess Soia & Kyo Spencer Badu TAMGA Tara Rivas Triarchy UNCUFFED UNTTLD Whitney Linen Wuxly Movement Menswear 18 Waits Andrew Coimbra Canada Goose Christoper Bates e3 Koncept Hip and Bone Krane Mackage Mayer Mercy House Noize Quartz Co. Raised by Wolves Roots Shelli Oh Spencer Badu Wuxley Movement Accessories ai Anavi Designs Angela Mitchell Arc’Teryx Azure Lazuli Bain Bouswari Callula Co. Camille Côtē Cougar Ela Handbags Fellow Earthlings Flore Mirabeau Fumile Garema Heirloom Hats Herschel Supply House of Hayla Krista Norris Maguire Matt