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  • Page 218

Tag: MindBodyGreen

2019 Wellbeing

HIIT Is Better Than Continuous Exercise For Reducing Belly Fat, According To New Research

March 7, 20191 min read

March 07, 2019 at 02:50AM Here’s how to get in on these benefits. Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

5 Places In Your Home Where Toxins Love To Hang Out

March 7, 20191 min read

March 07, 2019 at 02:48AM Spring cleaning season is upon us. Continue Reading… Author Becky Rapinchuk | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Here’s Why You Should Be Doing Core Exercises That Have Nothing To Do With Abs

March 7, 20191 min read

March 07, 2019 at 01:15AM Why core exercises can benefit way more than just your abs, including breathing, injury prevention, and pelvic floor function. Continue Reading… Author Erica Ziel | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Well Read: 5 Books You Won’t Be Able To Put Down This March

March 7, 20191 min read

March 07, 2019 at 12:25AM Mental health novels, love stories, and one of the year’s most anticipated novels. Continue Reading… Author Liz Moody | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Here’s Yet Another Reason Why You Need To Build Muscle

March 6, 20191 min read

March 06, 2019 at 01:41PM New research has found that preserving muscle is essential for protection against deadly disease—here’s how. Continue Reading… Author Elizabeth Gerson | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Women Who Do THIS Have A More Exciting Sex Life

March 6, 20191 min read

March 06, 2019 at 11:37AM Plus the other types of people who are having lots of sex. Continue Reading… Author Kelly Gonsalves | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

This Diet Reduces Your Risk Of Death By 10 Percent, New Study Finds

March 6, 20191 min read

March 06, 2019 at 11:09AM New research has shed light on the diet that helps reduce the risk of dying from any cause, and it’s never too late to start Continue Reading… Author Elizabeth Gerson | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

This Is How Much Salt You Can Have A Day, According To New Report

March 6, 20191 min read

  March 06, 2019 at 10:09AM Here are the high-sodium foods to avoid Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue

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Img, MindBodyGreen
2019 Wellbeing

The Best Workout For Introverts

March 6, 20191 min read

March 06, 2019 at 06:07AM For those of us who want to work out sans socializing. Continue Reading… Author Betina Gozo | Life by Daily Burn Selected by iversue

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MindBodyGreen
2019 Wellbeing

Here’s What Happiness Expert Gretchen Rubin Really Thinks About Decluttering

March 6, 20191 min read

March 05, 2019 at 10:00PM This can help save money, time, space, energy, and patience. Continue Reading… Author | Life by Daily Burn Selected by iversue

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MindBodyGreen
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