You are Here

Tag: MindBodyGreen

2019 Wellbeing

The Unexpected Hobby That Brings Couples Closer Together

3 min read

February 17, 2019 at 12:14PM Who knew? Continue Reading… February 17, 2019 — 22:14 PM The next time you’re cooking up a romantic date night idea, a painting session might be more effective at conjuring up romance than an Italian dinner or a stroll through the park. A new study in the Journal of Marriage and Family found creating art as a couple might be a particularly effective at helping two people form an intimate bond. Researchers studied 20 heterosexual cohabitating or married couples between the ages of 20 and 40 who were randomly assigned to do a recreational activity together like playing board games, playing cards, or going to an art class. The researchers measured their oxytocin levels (via a urine sample) before and after the couple activity and found that everyone’s oxytocin levels increased afterward. Oxytocin is often referred to as the “love hormone” because it’s typically released during sex and even while hugging; it serves to help people bond with one another and develop secure attachments. So knowing you can trigger that same chemical release during a game of Monopoly is mind-blowing. In particular, participants in the art class reported more touching than those who did other activities, and interestingly, men in the art class released twice as much of the love hormone as anyone else. “Typically, an art class is not seen as an interactive date with your partner. But sometimes couples that were painting turned the activity into a bonding time by choosing to interact—putting

Read More

1 … 235 236 237 238 239 … 346