November 15, 2018 at 05:00AM The obsession with Sweetgreen is real. Since the company first opened its doors in 2007, it’s been showcasing a totally new side of fast food—one that serves up fresh, seasonal veggies, wholesome grains, and hearty proteins that make you feel good. While the restaurants are currently found on the coasts, a new funding round could soon let you score a healthy bowl in a city near you. According to a press release, Sweetgreen just received a $200 million investment from Fidelity Investments bringing the company’s value to more than $1 billion. Yeah, pretty big deal, huh? With this money, it’s planning on continuing to invest in its tech—as 50 percent of orders come through the app or online—its social impact (like expanding its “Sweetgreen in Schools” program, which educates kids about healthy eating and sustainability), and—maybe the most exciting part of all—building even more restaurants so people can get their fix even easier. “Recent funding will assist in expanding our footprint in existing and new markets,” Jonathan Neman, co-founder and CEO of Sweetgreen, tells me. “We’re always eager and open to explore new neighborhoods and have some exciting ones coming up in 2019, including additional stores in New York and Los Angeles. The South is certainly on the horizon as well. We want customers to be able to have Sweetgreen whenever and wherever they choose with an offering that’s personalized to them—truly creating intimacy at scale. To achieve this, the way we do things will evolve, but what
Tag: Well+Good
How to avoid over-stretching in yoga and Pilates—because yes, it happens
November 15, 2018 at 03:05AM As far as workouts are concerned, yoga and Pilates are typically thought of as restorative, gentle ways to get your sweat on. It’s not like you’re swinging around heavy kettlebells or throwing jabs at a punching bag. But as it turns out, they also have their own extremes: over-stretching is real. Over-stretching happens when you work a muscle or joint too hard. “It’s the difference between soreness, which is okay, and sharp pain,” says Heather Peterson, the chief yoga officer at CorePower Yoga. “When you’re stretching, you’re always supposed to push yourself a little bit—which isn’t the most comfortable feeling—but it should never be actually hurting you,” adds Tianna Strateman, the vice president of education at Club Pilates. “There’s a fine line between getting in somewhere that’s a little tight and actually causing a tear in a ligament or something of that nature.” Uhh, I’d say so. Here, both experts share their tips for avoiding over-stretching—and offer advice on how to recover if (eek!) it’s a little too late. Photo: Getty Images/ jacoblund Ease into the poses and exercises Both experts say there are a few key reasons why over-stretching can happen. One: Not warming up properly. Peterson says this can occur particularly in a heated yoga class because the high temps get you sweating before your muscles are fully warmed up. “If you’re taking a heated yoga class, don’t go your full-depth in the moves,” she advises. “For the first half of the class, only stretch
Whole Foods’ 2019 trends are here and they’re good
November 15, 2018 at 03:00AM Supermarkets are looking a lot healthier these days, in large part to chains like Costco, Trader Joe’s, and Whole Foods that are willing to test innovative products and see if they resonate with consumers, who vote with their dollars. Curious as to see what the big offerings will be in 2019? Get ready: Whole Foods just released its trends report, indicating what their primary focuses will be when stocking their shelves for the year ahead. Last year, adaptogenic mushrooms, flavored sparkling beverages, and floral flavors all took center stage at the retailer. (So feel free to blame your La Croix addiction on them.) Scroll down to see Whole Foods’ 2019 wellness trends. 1. Pacific Rim flavors: Last year Whole Foods was all about expanding #TacoTuesday into an all day, everyday trend. This year, the Pacific Rim is serving up major food inspo. Expect to see more products made with tropical fruits, like dragonfruit, not only being featured in juices and smoothie bowls, but also other beverages and in nutrition bars. Another Asian staple Whole Foods says you’ll see popping up more is jackfruit. 2. Shelf-stable probiotics: Whole Foods predicts that supplements and yogurt will no longer be the only ways consumers will get their fill of good bacteria. “New strains of probiotics such as bacillus coagulans GBI-30 and bacillus coagulans MTCC 5856 are making more shelf-stable applications possible,” the retailer says in a press release. “Wellness-focused brands are making it easier to get more probiotics in your
This is the most socially acceptable way to slather avocado all over your face
November 15, 2018 at 02:00AM Drop everything: You can now harness the glow-inducing benefits of avocados while you sleep (without getting green schmear all over your pillows). K-beauty brand Glow Recipe just launched the Avocado Melt Sleeping Mask ($45), which literally lets you soak in all of those essential fatty acids minus the mess. But it’s more than that—all of the parts of the superfood are utilized in the beauty product’s formula, from the avocado butter to the flesh, extracts, and the oil. So you’re getting a healthy smattering of skin benefits: soothing inflammation, infusing antioxidants, and gentle exfoliation with polyhydroxy acid. As the creators of the cult-favorite, quickly sold-out Watermelon Glow Sleeping Mask, combined with the fact that they’re using the health world’s fave superfood, people are bound to go avo-crazy for this new product. While the watermelon mask was more about max hydration, while the avocado iteration provides some extra TLC since avocados are so thick and creamy. It also has Manuka honey, too, a natural antibacterial that nourishes the skin, so you’re really getting a deep, moisturizing treatment. And it delivers. I excitedly slathered the pastel green mask all over my face before bed last night and soaked in the fruity smell. While you can use it as a sleeping mask or a regular 10-minute treatment, I decided to go full monty. In the morning, as I washed the mask off, I noticed a brighter complexion that felt really plump and dewy—very different than it did the previous day, when
How to eat your way through Mexico City—the vegetarian way
November 15, 2018 at 01:00AM Mexico City is a hot (as in temperature and high vibe) international tourism destination at the moment, and the cultural epicenter is only forecasted to grow in popularity for years to come. Beyond access to ancient ruins and world-class museums, Mexico’s capital is home to a lush climate that supports a variety of local fruits and vegetables that color its rich traditional dishes, which—it’s worth noting—are abundant just about everywhere. With street vendors hawking affordable, authentic, finger-licking meals on nearly every block, it’s impossible to go hungry here…if you follow the meat-loving paleo diet, perhaps. But don’t despair yet, vegetarians. If your wanderlusting pursuits bring you to Mexico City, where the lion’s share of both high- and lowbrow offerings indeed focus on meat-derived dishes, just be prepared with the right questions about the food anywhere and everywhere you go. Hey, just consider it a welcome reason to freshen up your Spanish skills. (Pro tip: Practice while exercising because the multitasking has been shown to improve foreign-language recall.) Check out 4 vegetarian-friendly tips for enjoying all the food in Mexico City Photo: Getty Images/Tony Anderson 1. Ask the right questions When ordering food, be super inquisitive about how the food is made, but also take care to ask the right way. Simply inquiring whether something is vegetariano won’t help you because the server or food vendor may harbor a different definition than you. For example, some may think that you’re not okay with red meat but are perfectly
The Definitive Self-Care Holiday Gift Guide From A Clean Beauty Connoisseur
November 14, 2018 at 06:30PM Racking your brain for gift ideas that are the perfect combination of thoughtful, useful, and unique is pretty much the most stressful part of the holiday season. But if you’re retreating to the bath to recover from epic internet gift-scrolling, you may have already found your answer. Pictured: Beautycounter founder Gregg Renfrew As in, self care. To curate the ultimate guide, we asked Gregg Renfrew, founder of clean-beauty brand Beautycounter, to share the products she’s actually gifting to her loved ones this year—and her recommendations are legit. Just like she founded Beautycounter on the premise that women deserve products that make them look and feel good (and aren’t harmful to their health), she applies the same philosophy when she’s shopping for the women in her life. “Giving a gift they are going to love that’s also good for them is so much more compelling than a bottle of wine or cocktail napkins,” she says. “It shows that you care.” Consider that an automatic holiday win. Scroll down for her self-care holiday gift guide—and click the hotspots to read more about why she picked each gift. @import url(“https://www.wellandgood.com/wp-content/plugins/imagelinks/lib/imagelinks.theme.dark.css?ver=imagelinks”); Beautycounter Charcoal Essentials With a purifying charcoal cleanser and clay mask, this is the detoxifying skin-care set she’ll be using through the New Year. Buy Now $49 Beautycounter Shimmer & Shine Body Set The women in your life already shine on the inside thanks to their glowing personalities, but this set of skin-care essentials will help with their outer glow. With
Quiz: How to find the elevated holiday home scent that matches your aesthetic
November 14, 2018 at 06:30PM In the same way a signature fragrance is somehow always the extra it-factor you’re after, a warm, down-to-earth home scent can instantly elevate your space for the holidays—even your annual Love Actually viewing party. And you can do it all without overpowering diffusers or artificial room sprays, because Caldrea does it for you. The essential-oil-based line of candles, cleaners, and soaps transforms everyday tasks—from wiping down the counters after meal prep to washing a week’s load of leggings—into a luxury situation. When’s the last time you could say that about doing laundry? Plus, you don’t have to choose between the standard evergreen tree or fresh-baked-cookie scents to add some holiday spirit to your candle rotation. Caldrea tap complex blends of refreshingly unique notes like basil, ginger, and sea salt for a more adult-take on seasonal cheer. Now all that’s left to do is find the right one for you. Take the quiz below to find your ideal holiday home aroma based on your style—and shop the made-for-you aromatherapeutic essentials. @import url(“https://www.wellandgood.com/wp-content/plugins/imagelinks/lib/imagelinks.theme.default.css?ver=imagelinks”); Ginger Pomelo Hand Soap You like your space like your fave holiday dessert (ahem, gingersnaps): soothing, memory-evoking, and with an unexpected touch. Here, that comes in the form of top notes of grapefruit, pomelo, and yuzu citrus for a spa-level experience every time you wash your hands. Buy Now $12 Ginger Pomelo Dish Soap This biodegradable dish soap fights grease with soap bark extract so efficiently, it will convince you that an extra side of green beans and
The clean fragrance to match your outfit for every holiday party this season
November 14, 2018 at 06:30PM If it’s the fifth year in a row you’re staring at a fridge full of holiday event invitations (friends, family, office, repeat), it’s a safe bet you’re in some need of a closet revamp—or at least some sartorial inspiration. But beyond an upgraded party look—which, don’t worry, is covered below—the quickest way to perk up your style is actually through scent. From evergreen candles to fresh-baked cookies, the holidays are a totally evocative aromatic experience, so why not experiment with your own fragrance, too? CLEAN Reserve—the luxuriously blended fragrances that contain sustainable, give-back ingredients—makes that an easy proposition. Because everything from the bottle itself to the packaging it comes in is created with sustainability in mind, you’ll be supporting the environment—and spreading feel-good vibes—with every spritz. Scroll down for inspo on clean fragrances to wear for every holiday party—plus shop the curated looks. For the office cocktail party… At the one function of the year when you get to see your co-workers in a dressed-up version of your usual workday uniform (or, if you work at Well+Good, not in leggings), you want to go for something statement-making yet sophisticated. Opt for a knee-length dress and printed mules that say I’m professional and fun. To match your classy vibes, spritz on CLEAN Reserve’s Acqua Neroli. This illuminating scent blends sustainably sourced mandarin and fresh neroli, with notes of creamy sandalwood that linger on your skin. Pull together the floral-inspired look with tortoiseshell flower earrings. Ready, set, network. SHOP HOLIDAY PARTY
Follow this email template to get your boss to reply within 5 minutes flat
November 14, 2018 at 01:38PM Sending a flawless email is kinda like the fine art of the workplace: Your sign-offs, pronouns, and overall tone all matter. If you want to ensure that your boss answers your message ASAP though, there’s one easy trick you’ll want to keep in your back pocket: Start your email with an easily answerable yes or no question. Or in other words: Propose an answer (one that you also might like) and give them the ability to green light it or offer a different solution. Although your instinct may be to follow your salutation with a bit of small talk (How are you?), one writer from The Cut says that front-loading your email with a super-simple inquiry will signal to your boss that this query will only take five seconds to answer. Then include any clarifying information. By proposing a possible solution within the email, the whole exchange is a low-lift for the person in charge, and gets you the answer you need ASAP. To make your correspondence skills even more effective, she also recommends swapping every “can” with “could you please,” and every “will” with “would you.” This will make your digital persona seem nice and patient—even if you needed her approval, like, yesterday. And finally, super urgent emails actually merit a starting statement instead of question, so tell your boss that it’s a big priority or that it’s time sensitive from the get-go. And there you have it: You just became the boss of your own email account. If you’ve fallen
Kellogg’s just dropped a new probiotic cereal that’s actually pretty legit
November 14, 2018 at 01:24PM Remember how much of a win it was when you were a kid and your mom let you have Fruit Loops for breakfast? Yeah, cereal giant Kellogg’s has had the sugary cereal thing down for down for decades. Which is why it’s really exciting that the brand’s latest cereal embodies one of the biggest wellness trends in the past few years: probiotics. Released today in Costco, Amazon, and Boxed and expanding to other retailers in January, their latest cereal, HI! Happy Inside, contains prebiotics, probiotics, and fiber—aka the holy trifecta of gut health. The main source of probiotics is dried Greek yogurt, which food scientists working with the brand repeatedly tested to make sure the live cultures stay alive after spending a prolonged amount of time sitting on the shelves, and when working their way through the digestive system. One serving has 1 billion CFUs of probiotics (for reference, you should be eating up to 10 billion CFUs of probiotics daily). But it also packs in prebiotics (which feed your gut bacteria) in the form of chicory root, and whole grains for fiber (one serving has eight to nine grams, depending on the flavor you choose). So consider it a pretty decent upgrade on your typical breakfast cereal. And for even more of a probiotic punch, why not sprinkle it over Greek yogurt? The downside: It has up to 12 grams of sugar per serving, depending on what flavor you choose, and it’s sweetened with cane sugar.